Business Details
Your Trusted Partner for Counselling & Psychotherapy Solutions
With two decades of dedicated experience in the field of psychotherapy, Cheryl Stewart RP M Ed has established itself as a trusted resource for individuals seeking support in navigating life's challenges. Founded on the principles of empathy, professionalism, and personalized care, our practice is led by Cheryl Stewart, a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a Professional Member of the Canadian Counselling and Psychotherapy Association (CCPA). Cheryl holds a Master of Education in Counselling from the University of Western Ontario, complemented by advanced training in Eye Movement Desensitization and Reprocessing (EMDR), which equips her to address complex emotional issues effectively. Our practice specializes in grief counselling, relationship dynamics, life transitions, self-esteem development, and anxiety management, employing a holistic approach that integrates talk therapy, cognitive-behavioral techniques, and mindfulness practices. We prioritize creating a safe, confidential environment where clients feel understood and empowered to explore their concerns, whether they involve major life changes or seemingly minor stressors.Our commitment to client-centered care is reflected in our flexible therapeutic methods, which are tailored to meet each individual's unique needs and goals. By fostering self-awareness and resilience, we help clients cultivate healthier lifestyles, stronger relationships, and a more positive outlook on life. The practice's location in London, Ontario, offers convenient access with a comfortable office setting designed to promote relaxation and open dialogue. We provide complimentary initial telephone consultations to help potential clients determine if our services align with their needs, ensuring transparency and accessibility in our approach to mental health support. Through continuous professional development and adherence to ethical standards, Cheryl Stewart RP M Ed maintains its position as a reliable partner in personal growth and emotional well-being.
Services
Individual Counselling
Grief Counselling
EMDR Therapy
Relationship Counselling
Life Transitions Support
Highlights and features
- 20 years of specialized experience in psychotherapy and grief counselling
- Advanced EMDR training for effective trauma resolution techniques
- Personalized therapeutic approaches tailored to individual client needs
- Registered Psychotherapist with Ontario's regulatory body (CRPO)
- Proven track record in helping clients achieve measurable personal growth
Associations and certifications
- College of Registered Psychotherapists of Ontario
- Canadian Counselling and Psychotherapy Association
Services
Individual Counselling
One-on-one therapy sessions addressing mental health concerns like anxiety, depression, and self-esteem issues. Our approach combines evidence-based techniques with personalized care to help clients develop coping strategies and achieve emotional well-being. Sessions focus on creating safe spaces for self-exploration and growth.
Grief Counselling
Specialized support for navigating loss from bereavement, career changes, or significant life transitions. We employ compassionate techniques to help clients process emotions and develop healthy coping mechanisms. Our approach addresses both immediate grief reactions and long-term adjustment challenges.
EMDR Therapy
Advanced trauma resolution technique using bilateral stimulation to process distressing memories. This evidence-based approach helps clients reprocess traumatic experiences and develop internal resources. Sessions follow standardized protocols while maintaining personalized therapeutic support throughout the process.
Relationship Counselling
Guided sessions improving communication and conflict resolution in personal relationships. We help clients develop healthier interaction patterns and address underlying emotional dynamics. Focus areas include boundary setting, emotional intimacy, and navigating relationship transitions.
Life Transitions Support
Specialized guidance for navigating major life changes like career shifts or identity transformations. Our approach combines practical problem-solving with emotional support to help clients embrace transitions as growth opportunities. Sessions focus on building resilience and clarifying personal values.
People
Cheryl Stewart
Registered Psychotherapist
Cheryl Stewart is a Registered Psychotherapist with 20 years of experience in mental health. She holds a Master of Education in Counselling from the University of Western Ontario and specializes in EMDR therapy. Her practice focuses on grief, relationships, and life transitions.
Questions
What types of issues do you typically help clients with?
I specialize in grief counselling, relationship issues, anxiety, depression, self-esteem development, and life transitions. My approach addresses both major life challenges and everyday stressors through personalized therapeutic techniques.
How does EMDR therapy work?
EMDR uses bilateral stimulation to help process traumatic memories and develop internal resources. This evidence-based approach helps clients reprocess distressing experiences while maintaining emotional safety throughout the therapeutic process.
What can I expect during initial sessions?
Initial sessions focus on understanding your concerns, establishing treatment goals, and developing a personalized plan. We'll work collaboratively to create a safe space for exploration and growth at your own pace.
Do you offer virtual counselling options?
While my primary practice is in-person at the London, Ontario office, I can discuss alternative arrangements based on individual needs and circumstances during our initial consultation.
