Have you been wondering what all this Mindfulness talk is about? Now is your chance to learn! Learn simple tangible life skills to build resilience, support mental wellbeing and embrace your ability to live more fully present. Join Dr. Adrienne as she teaches you techniques that are geared toward providing you with a more comfortable pregnancy and ease in labour.
Oma is a wellness clinic - and warm community hub - in the heart of Toronto's Riverside Neighbourhood. Through chiropractic care, naturopathy, massage therapy, and a host of other holistic services (and products), we work every day to inspire hope, build health, and celebrate life. We're a team of like-minded practitioners dedicated to helping people of all ages and stages achieve longevity and resiliency so they can live their best lives.
Oma is a wellness clinic - and warm community hub - in the heart of Toronto's Riverside Neighbourhood. Through chiropractic care, naturopathy, massage therapy, and a host of other holistic services (and products), we work every day to inspire hope, build health, and celebrate life. We're a team of like-minded practitioners dedicated to helping people of all ages and stages achieve longevity and resiliency so they can live their best lives.
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About
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Why Oma? We're glad you asked. Our name is inspired by our founder, Dr. Karen Jongedijk's grandmother, who was known as Oma. When you're here with us, our goal is that you feel the way she made her grandchildren feel: safe, cared for, and at home. Please feel free to browse our site for more information about us, the services we offer, and how we can help you live your best life.
OMA Team
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My training in a myriad of different techniques provides me with an openness to the workings of the human body. My toolbox includes certifications in Yoga Training, Reflexology, Cranio-sacral Therapy, and Acupuncture. My training with International Pediatric Chiropractic Association has provided me with a passion and love for prenatal care and care for infants & children.
In the Community
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Oma has been part of the historic Riverside Neighbourhood in Toronto for over 12 years. We love how it feels like a small village amongst a bustling big city. We are actively engaged in the local BIA and intentionally contribute in making this Queen St east stretch a welcoming community for everyone.
Nishta Saxena – Vibrant Nutrition
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Nishta Saxena has been working as a registered dietitian in the public and private sectors since 2005. Her expertise includes paediatric nutrition, along with chronic disease management, weight and cholesterol regulation, and cardiovascular disease and Type 2 diabetes prevention. Nutrition can transform lives, Nish believes, and it is her goal to share her passionate worldview that nutrition is truly the best medicine.
Alexandra Nucci, Holistic Nutritionist
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Alexandra Nucci is a Registered Holistic Nutritionist, Certified Culinary Nutrition Expert, and passionate health enthusiast. Her mission is to educate and empower individuals to take an active role in achieving optimal health through personalized diet and lifestyle programs. She uses an integrative approach to health, addressing the emotional component of eating to develop an intuitive stress-free approach.
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