Transitions in life can create fear as many of us have difficulty welcoming change into our lives. Sometimes in our lives, we fall into a place of desperation, confusion, and frustration. The situation demands our attention and yet what we have been doing appears to only to make it worse. In order to change the aspects of our lives that have us stuck, we may need guidance and help from others.
A third party can help us shift our perspective. This is the advantage of counselling. I will offer you an opportunity to discuss the situation in which you have found yourself and then we will work together to uncover the repeating patterns and underlying beliefs that are driving the circumstances of your life.
A third party can help us shift our perspective. This is the advantage of counselling. I will offer you an opportunity to discuss the situation in which you have found yourself and then we will work together to uncover the repeating patterns and underlying beliefs that are driving the circumstances of your life.
Services
About
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I am passionate about helping people see their lives differently. Each new client who walks into my office reminds me of the potential we have to transform what appears to be a challenging and unhappy situation into an opportunity to grow and thrive. Whether the difficulty is with a relationship at home, at work or elsewhere, I will help guide you to the awareness that you have vast inner strength and the ability to change.
Relationship Counselling
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Relationships come in many forms. With every person who touches your life, you are in a relationship of some kind whether it is a romantic relationship, a parent/child relationship, an employer/employee relationship, or the relationship you have with a friend or acquaintance. Some people play a large role in your life and some don't, but either way, if there is stress or anxiety, there is an opportunity for you in the relationship.
Life Transition
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Transitions in life can create fear as many of us have difficulty welcoming change into our lives. Instead of seeing a wonderful opportunity, we may see the change as a loss and a detriment to our lives. Birth, death, job change, marriage, divorce, graduation, retirement, moving, ageing and empty nests are all transitions that can create anxiety and nervousness and stress.
Groups
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There are many advantages to group work. Clients report feeling connected to another person's process and can be astounded by similarities between themselves and others. By watching someone else move through a process which mirrors our own, we can see that we are not alone and that there is always another way of looking at any given situation.
Benefits
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The benefits of counselling can positively affect every aspect of your life. It is an opportunity for you to deepen your awareness of who you are and to recognize the choices you have to change your life. It may also uncover ways in which you may have sabotaged or blocked your own happiness because of unconscious beliefs and patterns from your past.
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