Business Details
20 Years
experience
Rejuvenate with Authentic Japanese Spa Treatments in Winnipeg
Pocca Poca Spa was founded in 2006 by Mieko and Tomo, driven by a personal mission to promote self-care and wellness rooted in Japanese traditions. Our spa specializes in authentic Ganban-yoku thermal therapy and Shiatsu massage, combining ancient practices with modern wellness science. With over two decades of experience, our lead practitioner Satoshi has perfected techniques for chronic pain relief and holistic rejuvenation. We offer personalized detoxification programs, calorie-burning thermal sessions, and customized massage therapies in both communal and private settings.Our commitment to quality extends to using imported volcanic stones emitting Far-Infrared rays for optimal health benefits. As a locally-owned business, we prioritize creating a sanctuary where clients can achieve physical renewal, mental clarity, and emotional balance through evidence-based treatments.
Services
Ganban-yoku Therapy
Shiatsu Massage
Reflexology
Facial Massage
Cupping Massage
Anti-Cellulite Treatment
Pacific Escape Package
Yin Yoga Sessions
Sound Healing Classes
Gift Certificates
Details
- Year established: 2006
Highlights and features
- We offer authentic Japanese Ganban-yoku therapy with over 20 years of expertise
- Our lead Shiatsu practitioner treats chronic pain with proven techniques
- Packages combine thermal therapy with targeted massage for amplified benefits
- Scientifically documented calorie-burning sessions (300-600 calories/hour)
- Imported volcanic stones emit Far-Infrared rays for deep tissue healing
What people say
Incredibly relaxed
Improved digestion
Safe place
Calorie-burning benefits
Transformative healing
Services
Ganban-yoku Therapy
Ganban-yoku uses heated volcanic stones to induce detoxification through deep sweating. Clients lie on stone beds emitting Far-Infrared rays that penetrate muscles, improving circulation and burning 300-600 calories per hour. This ancient Japanese practice reduces stress, eases joint pain, and enhances sleep quality through balanced nervous system activity.
Shiatsu Massage
Shiatsu applies acupressure to energy meridians for pain relief and energy flow. Our master practitioners use stretching and rhythmic pressure to alleviate migraines, chronic tension, and digestive issues. Sessions improve flexibility, reduce inflammation, and restore natural healing capacities through targeted Japanese bodywork techniques.
Reflexology
Foot and hand reflexology maps target organ systems through pressure points. Combining Ganban-yoku heat with reflexology enhances detoxification while reducing anxiety and hypertension. Certified practitioners stimulate circulation, relieve muscle tension, and promote hormonal balance through this evidence-based complementary therapy.
Facial Massage
Japanese facial techniques combine collagen therapy with lymphatic drainage. Treatments improve skin elasticity, reduce fine lines, and enhance glow through hyaluronic acid infusions. The Timeless Zen Facial uses soy isoflavones to hydrate while acupressure relieves facial tension and improves circulation for radiant complexion.
Cupping Massage
Cupping therapy increases blood flow and releases muscle knots through suction techniques. Practitioners use silicone cups to break up scar tissue and improve range of motion. This therapy alleviates chronic pain, reduces inflammation, and enhances athletic recovery by stimulating circulation and energy flow pathways.
People
Mieko
Co-Founder
Mieko established Pocca Poca Spa in 2006 after immigrating from Japan. Her personal loss inspired creating a self-care sanctuary where wellness and mindfulness converge. She oversees operations and maintains the spa's authentic Japanese philosophy.
Satoshi
Shiatsu Master
With over 20 years of experience in Japan, Satoshi specializes in chronic pain relief through Shiatsu. His expertise in Japanese acupressure techniques has made him a sought-after therapist for migraine reduction and musculoskeletal rehabilitation at the spa.
Questions
What is Ganban-yoku therapy?
Ganban-yoku is Japanese thermal detox therapy using heated volcanic stones to induce deep sweating. It burns calories, relieves pain, and improves sleep through Far-Infrared heat that penetrates muscles and joints.
How many calories do you burn during sessions?
Clients burn 300-600 calories per hour lying on the heated stone beds. This equals 20 minutes of jogging, making it an effective passive calorie-burning therapy.
Are packages available for multiple treatments?
Yes, we offer combination packages like the Ultimate Japanese Detox Package (Shiatsu + Ganban-yoku + Detox Massage) and Japanese Aroma Experience with essential oil therapy.
Do you accept insurance for treatments?
Shiatsu and reflexology sessions with registered therapists are insurance-claimable. Check your policy's coverage for massage therapy and alternative treatments before booking.
What are the benefits of stone types used?
Different stones target specific needs: Jade promotes relaxation, Tourmaline aids meditation, and Tensyo stone offers multi-benefit therapy for pain, stress, and anti-aging effects.
Are private session rooms available?
Yes, our Premium Ganban private suite accommodates two people with enhanced stone therapy for personalized detoxification experiences in a secluded setting.
Reviews (5)
Isis Balagtas
Nov 17, 2021
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Lovely Spa. Friendly Staff. First Massage ever and it felt like heaven. Went to lie down on the stones and passed out. 5 minutes into it and I was snoring. You can feel the heat which was nice. Will make you sweat without making you feel uncomfortable or icky. Very accommodating too. Bought a membership right then and there. Also quick to respond in instagram and email.
Yildiz Nasi
Nov 03, 2021
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The shiatsu is amazing. Patricia did an excellent job on my shoulders. It was my first time with Ganban yoku, it is very relaxing especially in the winter I guess it will be indispensable.
Danial Peirson
Oct 19, 2021
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Loved the whole experience. Appreciated the effort by staff in explaining the origins of ganbanyoku at the start of the visit. Massage provided by massage therapist Scott was very skilled and professional. The whole spa feels very clean, fresh, and meticulously maintained. Ganbanyoku tiles were very relaxing, felt rejuvenated afterwards. Looking forward to a return visit sometime!
Stacey Nault
Sep 26, 2021
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This was a wonderful experience of a kind relaxing atmosphere. I felt deep gratitude for the treatment and experience, the heated stone was such a needed treatment for the muscles and the massage was very long and with great pressure. Thankyou!
Carmel Hiebert
Aug 31, 2021
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I booked a "Massage for Two" and expected to be in the same room as my bf for this experience. Not only was this not the case it seems I paid spa prices for the massages to receive a pretty generic less then stellar experience. The RMTs were fine but I can book in with an RMT for $80. When I attend a spa and pay $120+tax I expect to receive a WOW experience. We didn't. We arrived and chose our oils, then were ushered separately into two small rooms. They were lacking in ambiance, there was no music for the first 20 minutes just the "relaxing hum" of the air purifier. Then the music kicked in and
