Business Details
13 Years
experience
Comprehensive Mental Health Therapy Services
Founded in 2013 by psychiatrist Dr. Mark Johnston, our organization was established to bridge the gap between psychiatric care and psychotherapy. We employ a multidisciplinary team of registered psychologists, social workers, and psychotherapists who deliver evidence-based treatments grounded in biological, psychological, social, and environmental considerations. With 14 locations across four provinces, we maintain a holistic approach to mental health through personalized therapy, neurofeedback technology, and specialized programs for military personnel and first responders.Our commitment to professional growth and diversity ensures clients receive tailored care from qualified clinicians using proven therapeutic methodologies. We prioritize accessible treatment matching through our streamlined intake process while maintaining strict confidentiality standards in all client interactions.
Services
ADHD Assessments
Child Therapy
Couples Therapy
Family Therapy
Individual Therapy
Neurofeedback
Military Support
Psychological Assessments
Details
- Year established: 2013
Highlights and features
- We integrate psychiatric expertise with therapeutic interventions for comprehensive care
- Our clinicians specialize in treating military veterans and first responders
- We utilize neurofeedback technology for advanced brain function optimization
- Our holistic approach considers biological, psychological, and social factors
- We maintain strict confidentiality in all client interactions
What people say
Safe and supportive environment
Professional intake team
Private and discreet service
Help with coping skills
Diverse therapist options
Services
ADHD Assessments
Our 10-week ADHD brain training program combines neurofeedback and coaching for lasting, medication-free results. This specialized assessment helps identify attention deficit hyperactivity disorder patterns in children and adults. Our clinicians use evidence-based tools to evaluate cognitive function and develop personalized treatment plans that address specific behavioral challenges and learning needs.
Neurofeedback
This EEG biofeedback technology optimizes brain function by addressing root causes of mental health symptoms. Our customized neurofeedback sessions help alleviate anxiety, depression, PTSD, and learning disabilities through non-invasive brainwave monitoring. The treatment creates lasting positive changes by training the brain to self-regulate more effectively without relying solely on medication.
Couples Therapy
Our specialized couples therapy addresses relationship challenges through evidence-based interventions. Therapists help partners improve communication, rebuild trust, and resolve conflicts in a safe, structured environment. The process focuses on strengthening emotional connections and developing practical strategies for maintaining healthy relationships through both immediate crisis management and long-term behavioral changes.
Family Therapy
This therapeutic approach addresses family dynamics and interpersonal challenges through structured sessions. Our clinicians help families develop better communication patterns, resolve conflicts, and strengthen relationships using evidence-based techniques. The process involves multiple family members to create systemic changes that improve overall family functioning and individual well-being through collaborative problem-solving approaches.
Individual Therapy
One-on-one therapy sessions provide safe space for personal mental health growth and healing. Our clinicians use various evidence-based approaches to address anxiety, depression, trauma, and other mental health concerns. The therapeutic process focuses on developing coping strategies, improving self-awareness, and achieving personal goals through consistent, confidential sessions tailored to each client's unique needs and circumstances.
People
Dr. Mark Johnston
Psychiatrist and CEO
Founder of True North Psychological Services with over 15 years of psychiatric experience. Specializes in integrating medication management with psychotherapy approaches. Previously served as base psychiatrist at 14 Wing Greenwood. Advocates for holistic mental health care combining biological, psychological, and social factors.
Questions
What mental health services do you offer?
We provide ADHD assessments, individual therapy, couples counseling, family therapy, neurofeedback treatment, and specialized programs for military personnel and first responders.
Do you have locations outside Nova Scotia?
Yes, we operate clinics in New Brunswick, Ontario, and Saskatchewan in addition to multiple locations across Nova Scotia.
How can I schedule an appointment?
Use our online booking system or contact your nearest location directly. Our intake team will help match you with the appropriate therapist.
What makes your therapy approach unique?
Our holistic approach integrates biological, psychological, social, and environmental factors using evidence-based practices and neurofeedback technology.
Do you handle mental health emergencies?
We recommend contacting local crisis lines or emergency departments for urgent situations. Our clinics focus on scheduled therapeutic care.
Are your clinicians qualified?
Yes, our team includes registered psychologists, social workers, and psychotherapists with specialized training in various therapeutic approaches.
