I'm Josh Hewett - a certified fitness professional with a degree in Kinesiology and over 20 years of experience in the fitness industry. Check out my background and qualifications. More importantly, I've been applying my practical experience and education to successfully get results for myself and my clients.
I offer 1 on 1 personal training services, both in person (in Barrie, Ontario) as well as Live Online Coaching. I will design a personalized training program and nutrition plan that will get you results, whether you are training at my studio, at your gym, or working out at home. Sign up for your free consultation and start your transformation today!
I offer 1 on 1 personal training services, both in person (in Barrie, Ontario) as well as Live Online Coaching. I will design a personalized training program and nutrition plan that will get you results, whether you are training at my studio, at your gym, or working out at home. Sign up for your free consultation and start your transformation today!
Services
Trainer Profile
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I'm a personal trainer, coach, public speaker, author, the owner of Top Form Fitness and the founder of Team Barbarian Strength Athletics. My qualifications include personal training certifications, a degree in Kinesiology, and experience training a wide variety of clients both privately and with various organizations.
Personal Training
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In my experience, most people recognize the importance of nutrition and exercise, but are unaware of the most effective training and nutritional strategies to get results. It is easy to become confused by all of the misinformation and conflicting advice in the fitness industry. I can help you cut through that confusion and reach your goals.
Online Coaching
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The Top Form Fitness Distance Training Program provides personalized Online Coaching. I will develop an individualized training and nutrition plan specifically designed to help you reach your goals, whether that be fat loss, building muscle, or improving your strength and performance. As long as you have an internet connection, I can guide you to getting the results you want!
Breathwork and Meditation
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I offer breathwork and meditation group workshops as well as private 1 on 1 sessions, both in-person and online. You can contact me for more information, or scroll down to find out when my next workshop is running. My "Path to Presence" workshop is a profound inner journey that will guide you from the busyness of your mind into the stillness of Presence, using breath as the bridge.
Testimonials
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Even as a personal trainer, I struggled with staying in shape at one point in my life. When I turned 40 I had a wake-up call. I had just become a father (to our first beautiful daughter!) and with the added responsibilities of parenthood, a mortgage, running my business, and lack of sleep, I started to let my fitness slide.
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