Open since 2001, we are one of the leading massage, esthetics and holistic day spas serving Canmore, the Bow Valley and Calgary. We are renowned for high service standards in both Massage, Esthetics and Holistic Care like Reiki. Check out our menu online filled with pampering for your body, mind & soul!
Your ideal spa for small wedding groups and mountain retreats! Our massage range caters to people from all walks of life, offering therapeutic massage, deep hot stone, prenatal, swedish massage, myofascial release, AIS-Active Isolated Stretching, reflexology and much more. In addition, our experienced massage therapists work with national and international athletes and teams, and Canadian Sport Centres to enhance top performance.
Your ideal spa for small wedding groups and mountain retreats! Our massage range caters to people from all walks of life, offering therapeutic massage, deep hot stone, prenatal, swedish massage, myofascial release, AIS-Active Isolated Stretching, reflexology and much more. In addition, our experienced massage therapists work with national and international athletes and teams, and Canadian Sport Centres to enhance top performance.
Services
Our Team
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Beverly has lived in the Bow Valley for 35 years. She is dedicated and passionate about providing a great client experience via the reception desk. Specializes in: Deep tissue (sport) massage, Graston Technique, Reflexology, Swedish massage, Hot Rock massage, Pre-natal massage, Myofascial Release therapy, Active Isolated Stretching.
Massage
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ENABLES the athlete to recover more quickly from myofascial injury with less chance of chronic problems returning. PROVIDES psychological boosts to the athlete, consistent with his or her commitment to high performance. ENHANCES a preventive approach to athletic training whereby soft tissues are free of trigger points and adhesions, thus contributing toward the improvement of peak neuromuscular functioning.
Esthetics
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Did you know that the benefits of a facial is as important as a full body massage? A facial is a deep cleansing treatment of the face to maintain and improve the quality of the skin. This is important as its exposed to hot and cold all the time. This is high stress for the skin.
Aside from pampering your skin with a deep cleansing mask and moisturizer, our licensed estheticians will also massage the muscles in the face, neck and scalp it relieves tension and stress, which helps to minimize fine lines in the face.It's recommended for blemished and acne prone skin to do 90 minutes for extractions and a specialized mask.
Aside from pampering your skin with a deep cleansing mask and moisturizer, our licensed estheticians will also massage the muscles in the face, neck and scalp it relieves tension and stress, which helps to minimize fine lines in the face.It's recommended for blemished and acne prone skin to do 90 minutes for extractions and a specialized mask.
Holistic
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With elements for body, mind, heart and soul, Reiki is an energetic, holistic healing technique with roots in Tibetan Buddhism. Literally translated, the word Reiki means "Universal Life Force Energy". A Reiki Practitioner channels this energy into the recipient to promote a state of deep relaxation.
Body Treatments
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Following a consultation with your therapist, a treatment plan will be devised according to your requirements. The allocated time and the nature of your requests/injuries will dictate the direction of the treatment to ensure the best results and optimal outcome for you. The ultimate in indulgence, allow your body and mind to become truly rejuvenated and relaxed.
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