Business Details
Clinical Counselling Services in Castlegar
As a BC Registered Clinical Counsellor with a PhD in Counselling Psychology, I bring over two decades of specialized expertise in addressing anxiety, depression, trauma, and relationship conflicts. My practice integrates evidence-based therapeutic approaches like Cognitive Behavioral Therapy and Internal Family Systems to support individuals and couples in achieving emotional resilience and healthier connections. With prior experience as a university instructor and private practice director, I combine academic rigor with compassionate, client-centered care tailored to each person's unique needs. 
Services
Individual Counselling
Couples Therapy
Trauma Recovery
Anxiety Management
Depression Treatment
Highlights and features
- PhD in Counselling Psychology with 20+ years of clinical experience
- Specialized training in Cognitive Behavioral Therapy and Internal Family Systems
- Flexible phone and Zoom session options available
- Sliding fee scale for low-income clients
- Registered provider under BC's extended health benefit plans
Associations and certifications
- BC Association of Clinical Counsellors
Services
Individual Counselling
Tailored one-on-one sessions address anxiety, depression, and trauma using evidence-based techniques. Clients develop coping strategies and emotional resilience through structured therapeutic frameworks. Sessions focus on personal growth and mental health improvement.
Couples Therapy
Specialized support for relationship conflicts and communication challenges. Evidence-based interventions help couples rebuild trust, improve dialogue, and strengthen emotional connections through collaborative therapeutic processes.
Trauma Recovery
Specialized treatment for trauma survivors using Internal Family Systems and other proven modalities. Focuses on processing traumatic experiences, reducing symptoms, and restoring emotional stability through safe, structured therapeutic techniques.
Anxiety Management
Targeted interventions for anxiety disorders including CBT techniques, mindfulness practices, and cognitive restructuring. Helps clients identify triggers, develop coping mechanisms, and reduce anxiety's impact on daily life.
Depression Treatment
Comprehensive approach to managing depression through behavioral activation, emotional processing, and skill-building exercises. Combines therapeutic frameworks to address symptoms and improve overall emotional well-being.
People
Jo-Anne Stoltz
Registered Clinical Counsellor
PhD in Counselling Psychology with 20+ years of experience. Former university instructor at University of Victoria and current counsellor at Selkirk College. Specializes in trauma, anxiety, and relationship therapy using evidence-based approaches.
Questions
What therapeutic approaches are used?
Cognitive Behavioral Therapy, Narrative Therapy, and Internal Family Systems are integrated based on individual client needs and treatment goals.
Are sessions covered by insurance?
As a BC Registered Clinical Counsellor (#3125), services may be covered under extended health benefits. Clients receive receipts for reimbursement.
Are online sessions available?
Yes, secure Zoom sessions are offered alongside phone appointments to accommodate client preferences and accessibility needs.
What is the cancellation policy?
Full fees apply for missed sessions without 24-hour notice. Payment is due at the end of each session via e-transfer.
Do you offer sliding scale fees?
Yes, reduced rates are available for low-income clients. Please inquire directly for eligibility details and availability.
