5 Elements Martial Arts

5 Elements Martial Arts is a world-class facility with expert instructors committed to providing Calgary's best martial arts training under the leadership of Gold Medal World Champion and 5th Degree Renshi, Maeghen Cotterill.

Our commitment to fostering a training environment of inclusivity for all ages, skill levels, and abilities across multiple martial arts disciplines allows us to guide our students to personal success both in the studio and in life outside the studio.5 Elements Martial Arts is the best place to begin your martial arts journey or to challenge yourself to achieve new and limitless levels of success.

The 5 Elements team provides an elevated training experience in multiple disciplines to Calgarians seeking the best martial arts instructors and facility in the city. With a commitment to making martial arts accessible for everyone who wants to participate, we have built a strong and supportive community where each member has the opportunity to meet their goals and exceed expectations.

Developing techniques for self-defence is a great way to feel empowered and prepared in the event you might encounter a dangerous or threatening situation. When under pressure or facing a stressful situation like an attack or a survival scenario, we are most likely to revert to practiced methods of action.

Are you seeking the perfect pastime for your family to spend time together, learn something new, and have a ton of fun? 5 Elements Martial Arts has programs in a variety of disciplines with flexible schedules and pricing options suitable for any family.

We welcome all ages, genders, fitness levels, and abilities and provide training opportunities so your family can explore many different martial arts and pursue goals for fitness, mindfulness, development, competition, belt level progression, and togetherness.Life is busy. It is hard for families to carve out time to spend together when parents are working, kids are going to school, and everyone is pursuing their own hobbies and interests.

Martial Arts training is an exceptional way to achieve mental, spiritual, and physical fitness. With a focus on mindfulness and a full-body workout, the classes at 5 Elements provide health benefits to meet your fitness and health goals.

Our full-service studio, amazing training team, flexible 6-day class schedule, and variety of martial arts disciplines provide many alternatives allowing you to design the perfect program and achieve your whole health objectives in an inclusive and supportive environment.Training in martial arts for fitness is an engaging and fun way to improve your body, mind, and soul.