At the Mount Albert Chiropractic and Wellness Centre strive to provide a wide spectrum of holistic and natural services to help you live better, feel energized and age gracefully. As your Natural Health Team we aim to integrate our specialties to help you live and feel better. Yoga for Back Pain - My Story | Mount Albert Chiropractic & Wellness Centre on Yoga for Back Pain - The Science.
The Mount Albert Chiropractic & Wellness Centre has been serving the East Gwillimbury and Durham area since 2002. This in-demand natural health team comprised of Chad Morton DC, Reka Laszlo ND, and Helen Wong, RAc have been educating and inspiring people to adopt a holistic approach to health and wellness, in which, their body has the natural ability to heal itself from the inside out.
The Mount Albert Chiropractic & Wellness Centre has been serving the East Gwillimbury and Durham area since 2002. This in-demand natural health team comprised of Chad Morton DC, Reka Laszlo ND, and Helen Wong, RAc have been educating and inspiring people to adopt a holistic approach to health and wellness, in which, their body has the natural ability to heal itself from the inside out.
Services
Dr. Chad Morton, DC
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I have a deep respect for the inner wisdom of the human body. Good health is programmed right into us. Health does not have to be complicated. By providing the body with the raw materials required in addition to minimizing interferences you facilitate a balanced environment which is condusive to the expression of energy and good health.
Dr. Reka Laszlo, ND
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Reka Laszlo is a licensed Naturopathic Doctor. She graduated from the Canadian College of Naturopathic Medicine. Naturopathic medicine is a great way to get to the root cause of symptoms and health concerns. Dr Reka Laszlo, ND has been in practice for over 8 years and has developed a focus in women's hormone health (menopause, menstrual cycle concerns & fertility), insomnia, mental health and thyroid management.
Chiropractic
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Chiropractic is a natural health care discipline which emphasizes the inherent recuperative power of the body to heal itself without the use of drugs and surgery. The practice of chiropractic focuses on the relationship between structure (primarily the spine) and function (as coordinated by the nervous system) and how that relationship affects the preservation and restoration of health.
FAQ about Chiropractic
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Chiropractic works because you are a self-healing, self-regulating organism controlled by your nervous system. Millions of instructions flow from your brain, down the spinal cord and out to every organ and tissue. Signals sent back to the brain confirm if your body is working right.
Improper motion or position of the moving bones of the spine, called a "subluxation", can interfere with this vital exchange by irritating nerves and compromising the function of affected tissues.Specific spinal adjustments can help improve mind/body communications. Health often returns with improved nervous system control of the body.
Improper motion or position of the moving bones of the spine, called a "subluxation", can interfere with this vital exchange by irritating nerves and compromising the function of affected tissues.Specific spinal adjustments can help improve mind/body communications. Health often returns with improved nervous system control of the body.
Dancers
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The Problem: Practicing movements and patterns time after time can lead to repetitive strains, which can affect your ability to execute and focus on your technique. Ballistic movements and tumbles come with the territory and can take a toll on the body over time. It all comes down to mechanics: the body is a machine made of moveable parts and subject to the stresses placed upon it.
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