This series will introduce the participant to one of the most practiced and respected sets of Chinese Qigong : The 8 pieces of silken brocade. In this series the participants will learn this classical form in full. As the Chinese say : " Don't tell me what is the latest thing tell me what's the oldest thing", because it gives results.
Tai Chi is an amazing combination of a MOVING MEDITATION and physical exercise. Our program is suitable for instructors with, or without a back ground in Tai Chi who wish to increase their knowledge and be certified teachers.
Tai Chi is an amazing combination of a MOVING MEDITATION and physical exercise. Our program is suitable for instructors with, or without a back ground in Tai Chi who wish to increase their knowledge and be certified teachers.
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Team
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Sifu Ali has focused on the study of Chinese Martial Arts for 20 years. He began teaching professionally in 1999. He is a third generation student of Master Yang Chengfu and did his study under the expert guidance of Sigung John Oliver Peel. He is a certifed instructor in 5 Animal Style Kung Fu as well as Tai Chi Chuan, Chi kung and Chinese Grappling (Chin- Na).
Kung Fu
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The Kung Fu program for adults is structured to welcome you into beginner's class with no prior training and to build up your health and skill level. Kung Fu is a mind-body exercise that develops focus and confidence while relieving stress. The mind becomes sharp and fluid, and strategic thinking is cultivated.
Qi Gong
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Wu Xing Qi Gong is the ultimate mind- body exercise combining mind intention, breath, and movement. It is both energizing and nourishing. Through regular practice you will develop a calm spirit and a strong and flexible body. This series will introduce the participant to one of the most practiced and respected sets of Chinese Qigong : The 8 pieces of silken brocade.
Rmt
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Michelle (Shellie) has been practicing massage therapy since 2000, and tailors her treatments to suit the needs of each individual. She has her own unique treatment style, and with your permission she can add acupuncture, cupping, and Qigong to your treatment. She will always leave you with rehabilitation exercises, QiGong, and insight into how you can change your nutrition and lifestyle to increase your recovery.
Spiritual Studies
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The study of spirituality is very close to my heart; my life has been shaped by it. As a person thrust into the Shia Revolution of Iran in 1979, I found myself in a position were I needed to become educated in order to avoid indoctrination. In 1983 my research into spirituality began, leading me to examine the belief systems of the world.
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