We offer 5 convenient locations for you and your family. Bernardo Karate & Cardio Kickboxing encourages you to take the time to get to know our facility, our professional team and meet with Michael Bernardo personally. With 35 years of experience, our Bernardo Karate members graduate with greater self-esteem, confidence and fitness levels.
We offer you everything you want in a first-class facility - a friendly environment, helpful service, great value and positive results that are fast and lasting. I have never been in a place where the people were so caring. They have pushed me to a new fitness level and I plan to continue to challenge myself and increase my goals.
We offer you everything you want in a first-class facility - a friendly environment, helpful service, great value and positive results that are fast and lasting. I have never been in a place where the people were so caring. They have pushed me to a new fitness level and I plan to continue to challenge myself and increase my goals.
Services
Why Choose Us
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1 Convenience: Bernardo Karate & Cardio Kickboxing is close to home and work with 5 great locations. You'll find our studios close to everything you need each day. Just pack your gear and use our change rooms, saving you time. 2 Variety: Bernardo Karate & Cardio Kickboxing offers over 60 classes for men, women and kids ages 4 years and up.
Character Development
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Bernardo Karate & Cardio Kickboxing strongly believes in developing the character of our students along with the martial arts skills we teach them. The Striving 4 Excellence character development program was developed with over 30 years experience in teaching children respect, confidence and self-discipline.
Programs
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Our Bernardo Karate and Cardio Kickboxing programs were designed to help participants achieve all of their health and fitness goals. Whether you are taking karate lessons to build your self-confidence or one of our cardio kickboxing classes to improve your energy levels, in a very short amount of time you will notice growth and improvement in YOURSELF.
Little Dragons 4-6 yrs
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This program is designed for students ages 4 to 6. The goal of the program is to introduce students, at this young age, to the benefits of the martial arts. Students will work to develop and improve through the teaching of the basic karate techniques. Along with the physical development, a student should develop better concentration, focus and listening skills.
Children 7-12 yrs
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Putting your child in karate is a fun way to achieve fitness and focus especially for young children 7-12 years of age. At this age, kids are trying to figure out what interests and skills they have and parents are trying to figure out ways to keep their kids more physically active and away from video games.
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