Business Details
18 Years
experience
Your Trusted Physiotherapy Partner in Gander, NL
At Lifestyle Physiotherapy, we are dedicated to providing a multi-disciplinary, team-based approach to injury rehabilitation and prevention, helping clients achieve optimal health through personalized lifestyle solutions. Our team of experienced physiotherapists, massage therapists, kinesiologists, and nutritional consultants collaborates to address orthopedic and sports injuries using biomechanical assessments, manual therapy, strengthening programs, and ergonomic evaluations. With over two decades of combined expertise, we specialize in tailored treatment plans that integrate advanced techniques such as acupuncture, taping, and Intramuscular Stimulation (IMS) dry needling. Our commitment to evidence-based care is reflected in our ongoing professional development, including certifications in orthopedic manual therapy and participation in research initiatives. We serve individuals across Newfoundland, offering services ranging from clinic-based occupational rehabilitation to home visits, ensuring accessibility and convenience.Our mission extends beyond treatment to include community education and preventive care, empowering clients to maintain long-term wellness. We prioritize client-centered care, combining technical expertise with compassionate support to address conditions like chronic pain, sports injuries, and postural imbalances. Our team actively contributes to local health initiatives, reflecting our dedication to both individual and community well-being. By integrating physiotherapy, massage therapy, nutritional guidance, and kinesiology, we provide holistic solutions that align with each client's unique lifestyle goals. This comprehensive approach has established us as a trusted partner in health optimization for residents of Gander and surrounding areas.
Services
Physiotherapy
Massage Therapy
Kinesiology
Nutritional Consulting
Occupational Therapy
CBOR Programs
Ergonomic Assessments
Dry Needling
Pre-Employment Screening
Home Visits
Details
- Year established: 2008
Highlights and features
- We offer over 20 years of combined experience in musculoskeletal rehabilitation and sports injury treatment.
- Our team includes physiotherapists certified in advanced manual therapy and IMS dry needling techniques.
- We provide multidisciplinary care integrating physiotherapy, massage therapy, and nutritional consulting.
- Our Clinic-Based Occupational Rehabilitation programs are tailored to workplace injury recovery needs.
- We prioritize evidence-based treatments supported by ongoing participation in clinical research initiatives.
Services
Physiotherapy
Our physiotherapy services combine manual therapy, biomechanical assessments, and personalized exercise programs to treat musculoskeletal injuries and chronic conditions. We specialize in sports injury rehabilitation, post-concussion syndrome management, and workplace injury recovery using evidence-based techniques like taping and acupuncture. With over 20 years of clinical experience, our physiotherapists develop tailored treatment plans that integrate advanced manual therapy certifications and ongoing research participation to ensure optimal patient outcomes.
Massage Therapy
We offer therapeutic massage treatments for stress relief, injury recovery, and chronic condition management using techniques like deep tissue, cupping, and hot stone therapy. Our registered massage therapists address conditions including fibromyalgia, carpal tunnel syndrome, and sports injuries through customized treatment plans. This service complements other rehabilitation programs by improving circulation, reducing muscle tension, and enhancing overall wellness through evidence-based soft tissue manipulation techniques.
Kinesiology
Our kinesiology services focus on functional rehabilitation through personalized exercise programs for musculoskeletal injuries and chronic conditions like Parkinson's disease. Certified kinesiologists develop strength training, endurance, and conditioning programs to restore mobility and prevent workplace injuries. We also provide pre-employment screening assessments and community-based group exercise programs that address specific health needs while promoting long-term wellness and injury prevention strategies.
Nutritional Consulting
Personalized nutritional counseling services create customized meal plans for weight management, chronic disease prevention, and sports performance optimization. Our registered nutritionists provide ongoing support through phone, email, and text follow-ups to maintain dietary goals for conditions like diabetes, celiac disease, and cardiovascular issues. This service integrates with rehabilitation programs to address dietary needs related to injury recovery and overall health optimization through evidence-based nutritional science.
Occupational Therapy
Our occupational therapy services focus on ergonomic assessments and workplace accommodations to prevent injuries and improve work efficiency. Therapists conduct functional capacity evaluations, job site analyses, and psychosocial risk assessments to support workplace health and safety compliance. This includes ergonomic workstation setup, progressive goal attainment programs, and accommodation recommendations that help businesses maintain healthy work environments while supporting employee rehabilitation needs.
People
Franklin Simms
Physiotherapist
Franklin graduated from Dalhousie University in 1999 with a BSc in Physiotherapy and completed a Master's in Rehabilitation Science in 2018. He is a Fellow of the Canadian Academy of Manipulative Therapy and certified in IMS dry needling, with 20+ years of clinical experience treating musculoskeletal injuries.
Linda Hardiman
Physiotherapist
With over 40 years of experience, Linda graduated from Dalhousie University in 1973 and specializes in manual therapy and acupuncture. She previously owned Gander Physiotherapy Clinic for 17 years and contributes to clinical research through the McMaster MORE System.
Jessica Rideout
Physiotherapist
Jessica graduated from Dalhousie University in 2010 with an MSc in Physiotherapy. She specializes in manual therapy and IMS dry needling, with experience in hospital and private practice settings since 2017, focusing on sports injury rehabilitation and strength training programs.
Stephen Jesso
Physiotherapist
Stephen completed his MSc in Physiotherapy from Dalhousie University in 2018. He uses evidence-based treatments combining manual therapy and exercise prescription, focusing on identifying injury root causes and developing individualized rehabilitation plans for musculoskeletal conditions.
Debbie Bouzane
Physiotherapist
Debbie has practiced physiotherapy since 2002, working with NL Health Services for 18 years before joining Lifestyle Physiotherapy in 2020. She specializes in treating musculoskeletal and sports injuries across all age groups, with extensive experience in both clinical and community health settings.
Questions
What services does Lifestyle Physiotherapy offer?
We provide physiotherapy, massage therapy, kinesiology, nutritional consulting, occupational therapy, and Clinic-Based Occupational Rehabilitation programs for injury rehabilitation and prevention.
Do you accept direct insurance referrals?
Yes, we accept referrals from WorkplaceNL, insurance companies, and physicians for occupational rehabilitation and injury treatment programs.
Are home visit services available?
Yes, we offer home service options for clients requiring physiotherapy and rehabilitation support in their personal environment.
What are your clinic hours?
We're open Monday-Thursday 8:00 AM-9:00 PM, Friday 8:00 AM-5:00 PM, and closed weekends for in-clinic services.
Do you offer pre-employment screening?
Yes, our kinesiologists provide pre-employment screening assessments for various Newfoundland-based companies to ensure job readiness.
Reviews (1)
Natalie Louise
Sep 30, 2020
Report
Very personable. All the staff are friendly and compassionate. With COVID on the go, you wait in your vehicle until it's your turn to go in. Highly recommend!