Personal Care Physio

Physiotherapists at Personal Care Physio and Osteopathy are highly trained to improve your physical mobility and treat injury in the body through a number of techniques and approaches. We will complete a thorough assessment with you to determine which treatment types will be most beneficial to your individual goals and needs.

Personal Care Physio and Osteopathy provides Osteopathic Manual Therapy (OMT), which focuses on the cause of pain and dysfunction rather than concentrating only on the symptoms. OMT strives to restore proper mobility to all body tissues, allowing for optimum health and total body function.

Craniosacral therapy is a gentle method of detection and correction that encourages your own natural healing mechanisms to process the negative effects of stress on the central nervous system.You will also benefit from better overall health and increased resistance to disease. During craniosacral therapy the patient is fully clothed.

Acupuncture is an ancient practise that has become a permanent fixture in modern clinics across North America. This holistic approach to health, based on over 2,000 years of development and refinement, is as much about the maintenance of overall health and wellness as the management of specific concerns.

Massage offers more than just an opportunity for relaxation and it should be part of any well-rounded health care plan. Our therapists are trained in a variety of massage techniques to help our clients relieve pain, increase mobility, rehabilitate, as well as destress. There is almost no one who can't benefit from regular massage treatments.

Personal Care Physio and Osteopathy specializes in the assessment and treatment of concussions in both acute and chronic stages. Our therapists have been trained in evidence-based approaches to concussion rehabilitation and patient education. Proper management of concussion symptoms is vital to ensure safety with return to work, sport and regular activities, and to avoid secondary complications.