Ascendo Fitness

We believe that staying healthy means setting your own pace. All of our trainers are certified, which means they've been trained in anatomy, physiology, and nutrition. They understand that no two bodies are alike and will work with you to motivate and encourage you with a customized plan.

Services offered from our trainers include one-on-one personal training, small group personal training, large group fitness classes, competition preparation as well as "off season" meal and workout plans, counseling for nutritional change as well as personalized online training.We love our community of all ages and take a hands on approach to running Ascendo in a warm, encouraging manner.

We offer classes for every level, and ensure each individual gets the attention they need. From our interactive schedule below, you can purchase and pre-book your classes from home! Just click "Sign Up" next to your desired class or event to login or create an account. You can also drop in and pay in-person at our desk 15 minutes before a class.

We dedicate ourselves on creating an environment for everyone to thrive. Our high standards for modern and clean facilities, as well as a respectful space ensure everyone can focus on what they came to do. Our shake bar and snacks available provide nutrition options on the go. Supplement King in our location also provides expert industry knowledge to further your nutrition and diet.

We welcome everyone regardless of what level they're starting at. It's all about the individual's journey, so you only have to live up to your own standards. Get ready to have fun and get fit on your own terms. You can register and digitally sign our waiver below. All membership packages include regularly scheduled fitness classes and unlimited use of Ascendo equipment during regular business hours.