We are a group of committed professional counsellors, psychotherapists, art therapists and social workers. We have dedicated our professional life to learning how to help people process their emotions, solve problems and feel better. Please feel free to call, text or email us with any questions you may have or to book an appointment.
Problems in your relationship? Please don't wait until it's too late. We have experienced, couples counsellors who can help you navigate your issues and return to the love that brought you together. Are you struggling with stress, mood issues or relationship troubles? Meet with one of our skilled and compassionate counsellors who will help guide you through your issues and begin the process of feeling better.
Problems in your relationship? Please don't wait until it's too late. We have experienced, couples counsellors who can help you navigate your issues and return to the love that brought you together. Are you struggling with stress, mood issues or relationship troubles? Meet with one of our skilled and compassionate counsellors who will help guide you through your issues and begin the process of feeling better.
Services
Meet Our Team
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All of our therapists have a Masters degree or its equivalent and are able to use CBT (cognitive behavioural therapy) along with other counselling models. In addition to counselling, we offer creative approaches to therapy. Amelia uses music therapy as a way for you to express yourself creatively and authentically.
Couples Counselling
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If you are struggling with difficulties in your relationship, couple counselling can be an effective way to work through your problems. Meet with a trained, professional Couple Counsellor who can help you work through your struggles. Communication is a complex skill that most of us aren't taught. In fact most of our relationship skills are largely learned from our own parents.
Child, Teen and Family
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Nothing is closer to a parent's heart than the heart and well-being of their child and family. Yet life can be complicated and parenting isn't easy in today's world. Children need an approach that is appropriate to their development. In addition to a talk therapy, our therapists use art and play therapy to help children express and process what they may have trouble verbalizing.
Art Therapy
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Art therapy is a form of therapy that uses art as a means of expressing and working through emotional difficulties and behavioural problems. Children do not possess the same ability to verbalize difficult feelings and experiences that adults do. Because of their difficulty with verbal expression and abstract thinking, talk therapy, is often very limited with children.
Play Therapy
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Play therapy is a form of therapy that utilizes play as a means of communicating and resolving emotional and behavioural difficulties. For children, play is one of the primary methods of learning, development and communicating feelings, thoughts and concerns.
It is, therefore, a natural medium for children to communicate, work through issues and explore alternative ways of coping nad resolving their problems while developing an understanding of the impact of their behavior.Verbal therapy is limited with children; play therapy allows children to express and work through issues using their natural "language".
It is, therefore, a natural medium for children to communicate, work through issues and explore alternative ways of coping nad resolving their problems while developing an understanding of the impact of their behavior.Verbal therapy is limited with children; play therapy allows children to express and work through issues using their natural "language".
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