At Refresh Wellness Studio, we use a "whole body" approach to health & skin care. Our staff of licensed professionals tailors treatments in massage therapy, chiropractic and acupuncture to your unique needs and goals. Our esthetic services will leave you looking and feeling your very best. We are so happy that you would like to book an appointment with us at Refresh Wellness Studio, and we want to make the process as simple as possible for you.
Please note that our estheticians work independently and some choose not to use our booking system.
Please note that our estheticians work independently and some choose not to use our booking system.
Services
Meet Our Massage Therapists
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Since graduating, she continues to strive to learn and has taken specialized courses in taping, TMJ disorders, aromatherapy and myofascial release. Whether you are looking for deep tissue therapy or are simply in need of relaxation, Leah can adapt each treatment to meet your individual needs. Since then she has taken a number of specialized courses including Cupping Massage, Indian Head Massage and Aromatherapy.
Meet Our Chiropractor
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Dr. Stephanie Galea was born in Mississauga Ontario, where she was introduced to Chiropractic. Growing up, she watched her family and friends benefit from chiropractic care and saw first-hand how manual therapy impacted her athletic performance and day to day function. Her love for sports, health care and helping others led her to obtain her Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College in Toronto.
Massage Therapy
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Massage therapy is an effective choice for managing stress, injury, and pain. It can help to reduce tension and tightness in muscles, reduce inflammation, increase blood and lymph circulation, treat muscle spasms, improve sports training and performance, and provide a means of relaxation for the mind and body.
Chiropractic
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A chiropractor is a primary health professional qualified to provide hands - on, effective conservative treatment to help manage NEUROMUSCULOSKELETAL conditions. We do focus on the spine where we can tap into our nervous system through an adjustment. Treatment may also include myofascial release, mobilizations, acupuncture, nutritional consultation and most importantly education.
Manual Therapy
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A manual therapist uses in-depth knowledge of anatomy, physiology, and biomechanics to determine the root cause of the patients symptoms. They will then tailor a unique treatment to each patient. Our goal is to restore health by removing motion restrictions in all layers of tissue within the body. The Manual Therapist will address the function and capability of muscles, joints, nerves, blood vessels and lymphatics.
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