Business Details
Trusted Counselling Services in Halifax for Anxiety, Depression & Trauma
I am a Canadian Certified Counsellor and Registered Counselling Therapist with the Nova Scotia College of Counselling Therapists, offering client-centered therapy for individuals, couples, and families. My practice focuses on addressing anxiety, depression, trauma, grief, and relationship challenges through evidence-based approaches like Dyadic Developmental Psychotherapy and Compassionate Inquiry. With a master's degree in counselling and over a decade of experience, I prioritize cultural sensitivity, inclusivity, and holistic well-being.I believe in the inherent worth of every individual and strive to create a safe space for clients to explore their mental, emotional, and spiritual health. My trauma-informed approach helps clients uncover suppressed emotions, rebuild relationships, and find meaning after loss. Sessions integrate faith-based perspectives when desired, emphasizing self-compassion and inner healing. I am committed to empowering clients to navigate life's challenges with resilience and authenticity.
Services
Anxiety & Depression
Grief & Loss
Family Counselling
Trauma-Informed Therapy
Faith-Based Counselling
Compassionate Inquiry
Highlights and features
- We offer trauma-informed therapy with a client-centered approach.
- Our therapist is a Registered Counselling Therapist with Nova Scotia College.
- We provide faith-integrated counselling respecting diverse beliefs.
- Experienced in treating anxiety, depression, grief, and trauma.
- Culturally sensitive and inclusive sessions for all backgrounds.
Associations and certifications
- Canadian Counselling and Psychotherapy Association
- Nova Scotia College of Counselling Therapists
Services
Anxiety & Depression
Psychotherapy for managing anxiety and depression uncovers root causes, teaches coping strategies, and fosters new perspectives. Sessions focus on emotional regulation and problem-solving skills to reduce symptoms and improve daily functioning.
Grief & Loss
Counselling for grief helps clients process loss through personalized strategies. Addressing emotional pain from bereavement, relationship changes, or identity shifts, sessions aim to restore meaning and prevent unresolved grief from impacting future relationships.
Family Counselling
Attachment-focused therapy for families uses Dyadic Developmental Psychotherapy to strengthen bonds between children and caregivers. Addresses trauma-related behavioral challenges and builds secure, healthy relationships through collaborative communication techniques.
Trauma-Informed Therapy
Specialized counselling addresses trauma's impact on self-perception and relationships. Techniques target symptoms like hypervigilance and emotional dysregulation, promoting healing through Compassionate Inquiry and evidence-based trauma resolution methods.
Faith-Based Counselling
Therapy incorporates clients' religious and spiritual beliefs as a source of resilience. Sessions provide a non-judgmental space to explore faith's role in personal growth, decision-making, and coping with life's challenges.
People
Counselling Therapist Channel Of Peace Counselling Service
Counsellor
A Registered Counselling Therapist with a Master of Education in Counselling, Christine specializes in trauma-informed care, family therapy, and faith-integrated counselling. She employs Compassionate Inquiry and Dyadic Developmental Psychotherapy to support clients' emotional and spiritual well-being.
Questions
What types of counselling services do you offer?
I provide individual, family, and couples therapy for anxiety, depression, trauma, grief, and relationship challenges using evidence-based approaches like Compassionate Inquiry and Dyadic Developmental Psychotherapy.
Are sessions available virtually?
Yes, virtual sessions are available Monday-Friday from 4pm-7pm Atlantic Time, offering flexible access to counselling services for clients outside Halifax or with scheduling constraints.
How long are counselling sessions?
Each session lasts 50 minutes, providing focused time to address client concerns while maintaining therapeutic effectiveness and manageable commitments.
Do you accept insurance?
As a Registered Counselling Therapist, my services may be covered by extended health plans. Clients should verify coverage details with their insurance provider before booking.
Can I integrate my faith into sessions?
Yes, faith-based perspectives are welcome. I work respectfully with clients' spiritual beliefs as a source of strength and meaning in their healing journey.
