Whether a high energy, fat burning Interval Training; or body shaping strength training, our group fitness and small group training classes give you the feel of personal training, with the motivation of a group. Release tension, relieve pain, and correct posture with a massage from one of our skilled RMTs.
Our holistic nutritionists work with you to support your needs with diet and lifestyle recommendations! We're so excited to help you achieve your health goals! Located on the border of Mimico and New Toronto, we provide our local community with health, fitness classes, online fitness classes and services.
Our holistic nutritionists work with you to support your needs with diet and lifestyle recommendations! We're so excited to help you achieve your health goals! Located on the border of Mimico and New Toronto, we provide our local community with health, fitness classes, online fitness classes and services.
Services
Our Team
Report
We are a holistic health and fitness studio providing whole health and promoting healthy lifestyles. We are dedicated to finding strength and balance in the body while supporting this process with manual therapy.
After years of referring clients back and forth to one another, we were inspired to combine individual training, group fitness and yoga with Massage Therapy, Physiotherapy, Osteopathy, Acupuncture and nutritional support, all under one roof!Located in the heart of South Etobicoke, MiBody offers a wide range of classes and styles for you to choose from.
After years of referring clients back and forth to one another, we were inspired to combine individual training, group fitness and yoga with Massage Therapy, Physiotherapy, Osteopathy, Acupuncture and nutritional support, all under one roof!Located in the heart of South Etobicoke, MiBody offers a wide range of classes and styles for you to choose from.
Therapy
Report
MiBody is positioned both to satisfy a growing desire within all urban customers for a balance of wellness solutions. We will offer personal analysis, provide health solutions in therapy, nutrition and lifestyle. We tailor each exercise program to your needs by combining strength, cardio and flexibility training.
Classes
Report
MiBody is designed to be tailored to your personal goals, and help you find the balance of health and wellness for your lifestyle. We offer a wide range of personal analysis; health solutions in therapy, nutrition and lifestyle; and small online fitness classes that will motivate and inspire you to be your best self.
MiBody Runners
Report
For almost 4 years, MiBody Runners have been running the beautiful paths and trails through South Etobicoke and neighbouring areas. MiBody Runners are a community of supportive and encouraging fitness enthusiasts who participate in group runs, races and events. This crew is always sure to keep each other in check to reach our goals and stay on track - and to achieve goals never thought possible.
Reviews
Be the first to review Mibody Health & Fitness.
Write a Review
