Joslins MMA

Business Details

Expert Martial Arts Training in Hamilton, ON

Founded on decades of martial arts expertise, Joslins MMA has been a cornerstone of Hamilton's fitness and self-defense community for generations. Our programs blend traditional discipline with modern techniques, offering tailored training for children, teens, and adults. Under the leadership of Jeff Joslin, a nationally recognized instructor, we prioritize creating a welcoming environment where students develop physical skills, mental resilience, and lifelong confidence. With a focus on Brazilian Jiu-Jitsu, Karate, MMA, and striking disciplines, our curriculum caters to all experience levels.

The gym's family-oriented culture fosters mutual respect among members, as evidenced by testimonials praising our supportive atmosphere and transformative training approach. Our 50-year legacy reflects a commitment to martial arts excellence, combining technical precision with character development. Flexible membership options and experienced coaching ensure accessibility for individuals seeking personal growth through combat sports.

Services

Brazilian Jiu-Jitsu Karate MMA Training Striking Program Children's Martial Arts Adult Martial Arts Self-Defense Classes Competition Preparation Fitness Training Beginner Programs

Highlights and features

We offer comprehensive martial arts programs for all ages from 6 years old to adults
Our instructors include nationally recognized martial artists with decades of experience
We combine technical precision with character development in a family-friendly environment
Flexible membership options accommodate different training frequencies and budgets
Proven track record of producing competitive athletes and confident individuals

What people say

Best community Amazing instructors Welcoming environment Phenomenal gym Incredible training partners

Website

Update Listing

Services

Brazilian Jiu-Jitsu

Our Brazilian Jiu-Jitsu program teaches practical self-defense techniques using leverage principles. Students learn ground fighting strategies, positional control, and submission holds in a structured environment. The curriculum develops physical conditioning, strategic thinking, and confidence through partner drills and controlled sparring sessions.

Karate

Our Karate program builds discipline, focus, and physical fitness for children and adults. Students develop striking techniques, defensive movements, and traditional forms while learning core values like respect and perseverance in a supportive training environment.

MMA Training

Our MMA program integrates striking, grappling, and conditioning techniques from multiple disciplines. Members gain comprehensive self-defense skills through structured drills and controlled sparring that simulate real-world scenarios while emphasizing safety and technical precision.

Striking Program

This high-energy striking program combines boxing, kickboxing, and Muay Thai techniques. Participants improve cardiovascular fitness through pad work, heavy bag training, and footwork drills while learning practical self-defense striking applications in a dynamic group setting.

Children's Martial Arts

Specially designed martial arts classes for children aged 6-13 focus on character development alongside physical skills. Our instructors teach age-appropriate techniques that build confidence, discipline, and self-defense awareness through engaging, structured activities in a positive environment.

People

Jeff Joslin

Head Instructor

Jeff Joslin, a nationally recognized martial artist with decades of competitive experience, leads our instruction team. His patient teaching style and attention to technical detail create an optimal learning environment for students of all ages and skill levels.

Questions

What martial arts programs do you offer?

We offer Brazilian Jiu-Jitsu, Karate, MMA, and striking programs (boxing, kickboxing, Muay Thai) for children, teens, and adults at all skill levels.

Are there beginner-friendly classes available?

Yes, our programs welcome complete beginners with structured curriculum and patient instruction. Many testimonials specifically mention positive experiences for first-time martial artists.

What age groups do you accommodate?

We have specialized programs starting from age 6, with dedicated children's classes and separate teen/adult programs for different developmental stages.

Do you offer trial classes or introductory programs?

We provide a free week of training and introductory membership specials to help new students experience our programs before committing long-term.

What should I wear for my first class?

For most programs, comfortable athletic clothing is appropriate. Karate students receive a uniform with their introductory membership package.

Videos

Reviews (7)

Write a Review

Rhonda Pavlovich

Oct 08, 2020 Report

Amazing family business! Extra caution taken with covid. Felt welcome and extremely safe and comfortable as staff and owners are diligent about cleanliness and adhering to covid protocol. The owner Jeff taught the class...fun and informative. Inspired to learn more and 100% returning often !

Ryan Umair

Mar 11, 2020 Report

Hi Hope you are fine and well. We are manufacturer and supplier all kind of clothing we do custom products with high quality we do best price.

Dave Farnell

Oct 17, 2019 Report

Absolutely phenomenal gym. You will learn more in one year here than you would in two years at most other gyms. Jeff and the entire Joslin’s Team are a great bunch, very supportive learning and training environment. Jeff is a natural teacher who puts a lot of planning into each class. The level of detail and expertise he puts into his classes is… very hard to find elsewhere. The number of talented, hard working, and respectful training partners at Team Joslin’s is also very hard to find elsewhere. I spent three years at Joslin’s MMA and had to move for work. It has been

Jonathan Kirk

Oct 16, 2019 Report

I can’t recommend Joslins enough! Whether you’re looking to get in better shape, learn something new, or compete at the highest level, Jeff is one of the greatest coaches I have ever had the pleasure to learn from. From the moment I stepped in the doors, everyone has been beyond welcoming and all the instructors truly want to see you succeed. I consider Joslins my second family; my training partners my brothers and sisters. This is a testament to the environment that Jeff fosters within the club. Come try a free week and you’ll be hooked!

Michael Tkach

Oct 12, 2019 Report

There are many great (and no so great) MMA clubs out there. But this much I know from almost 3 years of experience: Joslin's combines (1) a superb training program, (2) VERY approachable, patient, and friendly instructors, (3) a genuinely welcoming and non-intimidating atmosphere, and (4) a long list of students of all ages and backgrounds who… are just as eager as you to learn proper MMA skills at their own pace, under the caring guidance of true professionals. There are NO egos here, just healthy camaraderie, lots of laughs, and unparalleled workouts that will make you feel so proud of

Laura Banfield

Sep 08, 2019 Report

Best MMA training around. Top notch staff and coaches. Our 3 kids compete on the BJJ team and enjoy every minute on the mats! Highly recommend Joslins to anyone looking for a reputable establishment with highly skilled training.

Shelley Agnew

Mar 21, 2019 Report

Joslins is a family affair for us. From the kids karate and BJJ programs, to adult BJJ and ladies Cardio kickboxing, we have each found something that we love to do. Jeff and his instructors are friendly, welcoming and full of martial arts knowledge!