We are so excited to announce our 3rd Annual Online Kids Yoga program commencing in October! Introduce the power and magic of yoga to your kids early with the tools of quiet meditation and movement - providing them with tools for self regulation and positive coping mechanisms. A waiver must be signed before participating in any outdoor group class.
All outdoor sessions are insured for up to $5,000,000 and a CPR Facilitator is always present. This style of class allows you to train with a partner creating a motivating team environment with the attention of a personal trainer. Individuals can register for classes on the weekly Community Schedule or book a private Partner Training with the partner of their choice.
All outdoor sessions are insured for up to $5,000,000 and a CPR Facilitator is always present. This style of class allows you to train with a partner creating a motivating team environment with the attention of a personal trainer. Individuals can register for classes on the weekly Community Schedule or book a private Partner Training with the partner of their choice.
Services
The DIZON Brand
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The Name Dizon is of Filipino decent, a variant of Spanish Izon; meaning strong, hard work ethic, and a builder. Those who possess the name are doers, down to earth, and self-disciplined. DIZONs are said to be high spirited, creative, and seek freedom to enjoy life through creative arts and physical expression - whether it be yoga, dance, art, music, video production, photography, boxing, graphic designing, or party and event planning.
Outdoor Classes
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Join us for Sunset Beach Yoga on Toronto's Kew Balmy Beach in October! Classes will be the DIZONFIT mix of Vinyasa and Hatha - catered to all levels from Beginner's to Advanced. Our classes will be offered at a DROP IN Rate or Class Passes from 2 to 5 sessions. These Class Passes can also be used for our YOGA IN THE RAVINE.
Kids Yoga
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We are so excited to announce our 3rd Annual Online Kids Yoga program commencing in October! Introduce the power and magic of yoga to your kids early with the tools of quiet meditation and movement - providing them with tools for self regulation and positive coping mechanisms. 1. Yoga teaches a child how to take a moment to his or herself, and breathe.
Online Community Training
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Weekly community online classes with DIZONFIT through Zoom. Classes are LIVE and interactive and 1 hour in length requiring minimal equipment. Full Body Training typically requires a mat, light to moderate weights (or body weight modifications will be provided), resistance bands and gliders. A waiver must be completed prior to training if clients are new to the DIZONFIT Training Studio.
Boutique Studio Sessions
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Whether you are a beginner to movement, looking for rehabilitation yoga, or have specific fitness goals in mind, DIZONFIT offers Personal & Partner Training for those looking for a more catered experience outside of group fitness. Located in the heart of Toronto's Upper Beaches, our boutique studio is Toronto's best kept secret - a cottage inspired fitness studio catered to small group training sessions.
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