We provide a strategy; a solution that actually works. Our members achieve continuous results using personalized programs. But, how do you know your program will actually work? Your membership provides access to coaches who expertly guide you toward success in the gym, so that you can live healthier and happier, without failure.
Start with a tour. Be welcomed into our space and provided with information to help you to understand how to achieve your goals. Give it a try. Get access to coaches who expertly guide you toward success, and encourage you to achieve your goals.
Start with a tour. Be welcomed into our space and provided with information to help you to understand how to achieve your goals. Give it a try. Get access to coaches who expertly guide you toward success, and encourage you to achieve your goals.
Services
Who We Are
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If you're looking for inspiration, energy, and to feel excited about making life changes, Brady is the girl for the job! (and the visionary and creator of Encompass Fitness). After not fitting in as a child, Brady turned to Fitness as a coping mechanism.
As she grew up, she realized how intimidating the typical gym was and vowed to create an environment that was inclusive, supportive, and welcoming; a place where people could start regardless of their current level of physical activity or abilities, and were given the proper tools and education to achieve their goals.
As she grew up, she realized how intimidating the typical gym was and vowed to create an environment that was inclusive, supportive, and welcoming; a place where people could start regardless of their current level of physical activity or abilities, and were given the proper tools and education to achieve their goals.
What We Do
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We will meet you where you're at, you just have to take the first step. We will put you at ease as you come in to meet us so we can learn more about where you've been feeling stuck and explore the best options for you to begin your journey. We make stepping out of your comfort zone as comfortable as possible.
Services
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Unlike a traditional gym atmosphere, we get to know you so we can provide appropriate support, accountability, and modifications. We adapt the classes to suit your current fitness level and get you back in those old jeans. Looking to enjoy your hobbies, and maintain independence long into your later years?
Fun Fitness Classes
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This is nothing like a traditional gym atmosphere. We get to know you so we can provide any support, accountability, and modifications you may need. Whether it is the beginning of your fitness journey, or a kick-in-the-butt to start up again, we adapt the classes to suit your current fitness level and get you back in those skinny jeans.
Private Personal Training
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If you've just attributed stiff joints, aches, and weight gain to aging, you're in for a painful journey. You've worked hard for your retirement years, and we believe that you should enjoy them doing the things you love! In our private training program, we create an individualized plan for you and safely guide you through each session to rehabilitate, strengthen your body, and recapture your youth!
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