Business Details
Ottawa's Premier Martial Arts & Fitness Community
At Silver 7 Martial Arts, we believe martial arts is a transformative journey that builds physical strength, mental resilience, and community bonds. Founded on principles of inclusivity and excellence, our programs cater to all ages and skill levels, from childrens martial arts to Brazilian Jiu-Jitsu under Marcelo Garcias world-renowned curriculum. Our experienced instructors prioritize safety, personalized growth, and fostering a supportive environment where students thrive.With state-of-the-art facilities in Kanata and Barrhaven, we combine proven self-defense techniques, fitness training, and character development to empower individuals and families. Our commitment to transparency, affordability, and community-driven values ensures every member feels welcomed and motivated to achieve their goals.
Services
Adult Martial Arts
Children's Martial Arts
Kickboxing
HIIT7
Brazilian Jiu-Jitsu
After School Program
Summer Camps
Highlights and features
- We offer world-class Brazilian Jiu-Jitsu under Marcelo Garcia black belts.
- Our programs cater to all ages, from kids martial arts to adult fitness.
- Instructors prioritize safety, personalized attention, and community building.
- We provide flexible class schedules and transparent, no-hidden-fee pricing.
- Our state-of-the-art facilities in Kanata and Barrhaven ensure a welcoming environment.
Associations and certifications
- Marcelo Garcia Jiu-Jitsu Association
What people say
Instructors are friendly and patient
Safe, welcoming environment
Kids love the classes
Transparent pricing
Progressive skill-building
Services
Brazilian Jiu-Jitsu
Our Brazilian Jiu-Jitsu program, affiliated with Marcelo Garcia, teaches practical self-defense and grappling techniques for all skill levels. Students develop physical fitness, mental discipline, and confidence through structured classes led by black belts. The curriculum emphasizes real-world applications and progressive skill-building in a supportive, inclusive environment.
Kickboxing
Silver 7s Kickboxing classes combine cardiovascular conditioning with striking techniques to improve strength, endurance, and coordination. Designed for beginners and experienced athletes, sessions focus on safe, non-combat drills using professional equipment to build fitness and self-confidence in a high-energy setting.
HIIT7
HIIT7 delivers a 30-minute full-body workout blending bodyweight and resistance exercises tailored to individual fitness goals. This time-efficient program maximizes calorie burn and muscle engagement while fostering a sense of community through dynamic, instructor-led sessions suitable for all experience levels.
Children's Martial Arts
Our childrens martial arts classes promote physical fitness, self-discipline, and social skills through age-appropriate techniques and games. Instructors emphasize respect, goal-setting, and anti-bullying strategies, creating a fun, safe space for kids to grow physically and emotionally while building lifelong friendships.
After School Program
The After School Program offers structured martial arts training and homework support for children, combining physical activity with character development. Students learn responsibility, teamwork, and confidence through guided instruction and supervised activities in a nurturing environment focused on holistic growth.
People
Chris Davison
Head Instructor
Chris Davison, a Marcelo Garcia black belt, brings decades of competitive and teaching experience to Silver 7. His patient, inclusive approach ensures students of all levels master techniques while fostering a supportive community atmosphere.
Etienne Dugal-Tessier
Coach
Etienne Dugal-Tessier combines technical expertise with energetic instruction, specializing in Brazilian Jiu-Jitsu. His focus on adaptability and student progress helps individuals achieve personal and competitive goals in a positive, engaging environment.
Delphie Dugal-Tessier
Coach
Delphie Dugal-Tessier, a Marcelo Garcia black belt, emphasizes technical precision and accessibility in her teaching. Her classes balance rigorous training with encouragement, empowering students to overcome challenges and build confidence on and off the mat.
Phil Page
Coach
Phil Page delivers dynamic, results-driven instruction across martial arts and fitness programs. With a focus on practical self-defense and functional strength, he tailors sessions to individual needs while maintaining a fun, motivating atmosphere for all participants.
Robyn Campbell
Coach
Robyn Campbell specializes in youth programs, blending martial arts with character development. Her patient, playful style engages children in learning respect, discipline, and teamwork, creating a joyful environment for physical and emotional growth.
Questions
What martial arts programs do you offer?
We offer Brazilian Jiu-Jitsu, Kickboxing, HIIT7, Adult and Children’s Martial Arts, After School Programs, and Summer Camps.
Are there classes for beginners?
Yes! All programs are designed for all skill levels, with instructors providing personalized guidance to ensure comfort and progress.
Do you offer a free trial?
Yes, we provide a free trial or 2-week pass to experience our classes and facilities before committing.
Are your instructors certified?
Our team includes Marcelo Garcia black belts and experienced coaches with expertise in martial arts and fitness training.
What are your facility locations?
We have modern facilities in Kanata at 737 Silver Seven Rd and Barrhaven at 3500 Fallowfield Road.
Do you have kids’ programs?
Yes, our Children’s Martial Arts and After School Program focus on fitness, discipline, and character development in a fun environment.
Reviews (1)
Ken C.
May 03, 2019
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Great gym!! Very good coaches and very friendly. Gym is clean with a simple layout. BJJ instruction is top notch. And the HIT class is a great work out. Highly recommend to anyone searching for a new martial arts gym or just a really good work out
