I am a Social Worker with a Master's Degree (MSW) and I have worked in a variety of fields within social work for over 25 years. My work includes helping children, youth and adults, in an individual, couple, or group settings to improve mental, emotional, and psychological health. I am an expert in positive parenting, mental and emotional well being, conflict resolution and group facilitation.

I am extensively trained in evidence based approaches including Cognitive Behaviour Therapy, Solution Focused, Strength Based, Signs of Safety, Anti-Oppression, Anti-Racism, Child Development, and Alternative (to court) Dispute Resolution Options - Family Mediation and Family Group Conferencing. I can provide efficient and effective expert support in crisis intervention, ongoing conflict resolution/mediation and post traumatic growth support.

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Services

Group Therapy

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Group therapy involves counseling a small group of individuals who meet regularly to interact, discuss, and explore their problems together. Guided by a group leader, participants address emotional concerns and issues related to family, divorce, marriage, and workplace discrimination in a safe and supportive environment.

Couples Therapy: Rebuild And Strengthen Your Relationship

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Our experienced counselors specialize in solution-focused therapy, a proven method that helps couples identify their strengths and empower them to overcome obstacles together. Rediscover love, care, happiness, and personal growth as a couple.

Individual Counselling

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If you're facing challenges in your relationships, battling depression, coping with anger or anxiety, and more, you're not alone. At FMP, our confidential therapy sessions provide a safe space for you to open up and explore your feelings. Together, we'll work to identify the support and strategies that can empower you to reach your goals and find relief.

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