Before returning to the ring and mats, please familiarize yourself with our new routines, and our updated schedule. Whether you're an adult, child, pro-athlete, or just looking to get in shape, Fit Plus Martial Arts is the right place to learn martial arts. Our kids classes give our students an early chance at a community-centric approach to confidence boosting self defence.
Fit Plus students advance quickly. Our small instruction groups allow our UFC experienced trainers to take students' game to the next level. In 1993 at UFC 1, Royce Gracie showed the martial arts world that a smaller individual, tr. At Fit Plus Martial Arts, our classes offer all of the tools needed to successfully compet.
Fit Plus students advance quickly. Our small instruction groups allow our UFC experienced trainers to take students' game to the next level. In 1993 at UFC 1, Royce Gracie showed the martial arts world that a smaller individual, tr. At Fit Plus Martial Arts, our classes offer all of the tools needed to successfully compet.
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About Fit Plus
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Fit Plus Martial Arts is the premier martial arts school of the Maritimes. Train with and learn from Atlantic Canada's elite Mixed Martial Artists. Fit Plus Martial Arts has produced more champions and top contenders than any other martial arts school in Atlantic Canada. Fit Plus is responsible for producing many of the Maritimes top fighters, including the UFC's TJ Grant and Chris Kelades.
Frequently Asked Questions
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Muay Thai is a form of kickboxing originating in Thailand. Considered the "King of Ringsports" Muay Thai can be described as the art of 8 limbs. Utilizing punches, kicks, knees and elbows, Muay Thai is one of the most effective forms of martial arts in the world. And, it's a great workout too. Try a class today.
Our Classes
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Kids Classes
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Our children's martial arts program offers two of the world's best martial arts - Brazilian Jiu Jitsu and Muay Thai Kickboxing. Our team of Fit Plus instructors provide top level instruction to kids of all ages and skill levels and will work with your child to help them reach their full potential. Brazilian Jiu Jitsu (BJJ) is a martial art focusing largely on grappling and ground fighting.
Brazilian Jiu-Jitsu
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In 1993 at UFC 1, Royce Gracie showed the martial arts world that a smaller individual, trained in Brazilian Jiu-Jitsu could defeat much larger and stronger opponents. Since those early days, Brazilian Jiu-Jitsu has exploded in North America. And with BJJ's rise in popularity, countless training clubs have popped up to meet the demand and provide instruction.
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