Business Details
14 Years
experience
Premier Martial Arts Training in Dartmouth
Fit Plus MMA Dartmouth has been the premier destination for mixed martial arts and fitness training in the Maritimes for over a decade. Our gym has produced more champions and top contenders than any other martial arts school in Atlantic Canada, including UFC veterans TJ Grant and Chris Kelades. We provide elite-level coaching in Brazilian Jiu-Jitsu, Muay Thai, Boxing, and MMA to members of all skill levels, from beginners to professional athletes. Our state-of-the-art facility features a boxing ring, professional-grade training mats, and modern fitness equipment to support comprehensive martial arts and fitness development. We foster a team atmosphere where every member receives high-quality instruction and support, emphasizing community, discipline, and personal growth. Our mission is to make world-class martial arts training accessible to everyone, combining proven self-defense techniques with physical fitness and confidence-building.With flexible scheduling and a variety of class types, we ensure convenient access to training programs tailored to individual goals. Our experienced instructors bring decades of combined expertise in competitive fighting and martial arts instruction, ensuring technical excellence and safety in every session. We offer introductory classes for newcomers, family-friendly programming, and specialized training for competition preparation. Our commitment to quality is demonstrated through our track record of producing top-tier athletes while maintaining an inclusive environment for everyday people seeking fitness and self-defense skills. Joining Fit Plus MMA means becoming part of a respected martial arts community dedicated to excellence in training and personal development.
Services
Brazilian Jiu-Jitsu
Muay Thai
Boxing
MMA Training
Kids Martial Arts
Personal Training
Open Gym Sessions
Details
- Year established: 2012
Highlights and features
- We offer classes for all skill levels from beginner to competitive athlete
- Our facility includes a boxing ring and professional-grade training mats
- Instructors include former UFC athletes and top regional coaches
- We provide free trial classes with no obligation commitment
- Specialized programs available for children, adults, and competition prep
What people say
Expert instructors
Welcoming community
Great workout
Effective self-defense
Family-friendly
Services
Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu teaches ground fighting techniques that enable smaller opponents to overcome larger attackers through leverage and technique. Our program develops self-defense skills, physical fitness, and competitive readiness. Students learn submission holds, positional control, and strategic thinking applicable to both sport and real-world scenarios.
Muay Thai
Muay Thai training focuses on stand-up striking using fists, elbows, knees, and shins combined with clinch work. Our classes improve cardiovascular endurance, coordination, and striking power while teaching practical self-defense techniques. The program accommodates all skill levels from beginners to advanced practitioners.
Boxing
Boxing classes develop hand-eye coordination, footwork, and striking technique through drills, bag work, and sparring. Our program emphasizes proper form, defensive strategies, and cardiovascular conditioning in a supportive environment suitable for both fitness enthusiasts and competitive athletes.
MMA Training
MMA combines techniques from multiple disciplines including striking, grappling, and ground fighting. Our comprehensive program prepares students for full-contact competition while improving overall fitness and self-defense capabilities. Training includes technical instruction, sparring, and conditioning drills.
Kids Martial Arts
Our children's martial arts classes teach fundamental techniques in Brazilian Jiu-Jitsu and Muay Thai while emphasizing discipline, respect, and confidence. Age-appropriate instruction ensures safety and engagement for children aged 5-15 through structured lessons that develop physical coordination and character traits.
People
Scott MacLean
Head BJJ & Muay Thai Coach
With extensive competitive experience, Scott MacLean leads our Brazilian Jiu-Jitsu and Muay Thai programs. He brings technical expertise and championship-level instruction to students of all ages and skill levels.
Jordan Parker
Kids Classes Instructor
Specializing in youth martial arts, Jordan Parker teaches fundamental techniques to children in a safe, engaging environment. His patient approach helps young students develop discipline and confidence through structured lessons.
Khalifa Hamilton
Muay Thai Instructor
Khalifa Hamilton delivers expert Muay Thai instruction focusing on proper technique and practical application. His classes emphasize both physical conditioning and traditional martial arts principles for students at all experience levels.
Questions
What martial arts disciplines do you offer?
We offer Brazilian Jiu-Jitsu, Muay Thai, Boxing, and Mixed Martial Arts training for all skill levels.
Do you have classes for children?
Yes, we provide age-specific martial arts classes for children aged 5-15 focusing on fundamental techniques and character development.
Can beginners join your classes?
Absolutely, our classes accommodate all experience levels with structured programs for newcomers to martial arts.
Do you offer personal training sessions?
Yes, we provide one-on-one personal training with our professional coaches for customized instruction and goal-specific training.
What equipment is needed for first class?
Beginners need comfortable workout clothes and water bottle. We provide necessary training equipment for initial sessions.
Reviews (5)
Chris Sutherland
Jan 26, 2020
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I have trained with Scott and the Fit Plus team since 2008 and saw Scott produced UFC fighters, top Atlantic BJJ competitors, and muay thai champions; but what I am most proud of is Scott’s commitment to every person who walks through the doors of the gym. If your a hobbyist he supports you and gears your training towards becoming the best version of yourself. If your a competitor he provides you with the skill set to achieve your goals. The gym also has a great front desk staff who are very friendly and knowledgeable. Fit Plus has amazing hours from noon open mats to early evening classes
Shaun Murphy
Jan 14, 2020
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I can't say enough good things about FitPlus. The changes in my son's confidence and abilities over the last year has been truly remarkable to experience. Scott and his crew are fantastic trainers. Now my 10yo son is a BJJ machine and I need to train to stop him submitting me! :) The trainers and students alike are all really friendly and there is a real family/team attitude around the gym. Everyone is committed to everyone else's success in the art. I think it is a really wonderful and healthy community to be involved with and I count myself fortunate to have found this crew for myself and my
Kealan Samson
Jul 26, 2019
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I've trained at a few different gyms. when I moved to lake echo area I started going to fit plus and right away felt at home. the coaching staff is super friendly and knowledgable. and the team is great! really feels like a family. I cant say enough good things about this place. I highly recommend it. and its also one of the best priced places as well. no complaints on my end :). thank you fit plus for making me feel at home.
Stefanie W.
Feb 02, 2018
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We had our son in the children's programs at fitplus and experience terrible customer service, policy was poorly communicated to parents and we were asked not to attend classes because the size of the facility is terrible small. The classes are packed beyond capacity and the kids are out of control because of poor supervision. We recently switched to forca and the facility and programming are far superior.
Allyson D.
Oct 15, 2012
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Fit Plus has been my second home for nearly six months. I have never had much interest in team sports, but I was getting bored with my gym membership and wanted to trying something new. I prefer to exercise at a high intensity and knew that martial arts have a reputation for delivering on this, so I stopped by to sign up for the 30-day free trial offered by the gym. A quick note - don't be put off by the gym's appearance! The building is the former home of Titans Gymnastic Club and is a bit worse for the wear, but is quite spacious and has plenty of equipment. This is a gym for those