I will help you feel better, move aside the obstacles that are blocking your path to happiness and help you make peace with the past. I assist you to reconnect with the parts that promote healing and allow positive energy to flow. Whether you need mental, emotional, physical or spiritual help, we may work together and achieve results that are tangible and long-lasting.
I offer my services to private individuals and corporate clients looking to promote a healthier, more fulfilled lifestyle using natural and effective therapies. These therapies include reiki, meditation, yoga, aromatherapy and shiatsu, to name a few. These modalities are well known for their ability to reduce stress and promote happiness.
I offer my services to private individuals and corporate clients looking to promote a healthier, more fulfilled lifestyle using natural and effective therapies. These therapies include reiki, meditation, yoga, aromatherapy and shiatsu, to name a few. These modalities are well known for their ability to reduce stress and promote happiness.
Services
About Sheri
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Because I grew up in a neighbourhood where drugs were easily available, I experienced the suffering caused by addiction. It would have been simple to choose drugs to avoid feeling pain and negative emotions. Meditation was my saving grace. It provided me with a tool for reflection and a connection to a deeper, more peaceful life.
Healing Therapies
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In the years that I have been practicing alternative healing therapies in Toronto and around the world, I have met many clients who have tried everything, they said, to heal their emotional, mental, physical or spiritual pain. Many had given up hope of experiencing relief from this pain and had resigned themselves to just learning to live with their problem.
Meditation
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Meditation has become increasingly more popular as people experience the many benefits including easing of stresses like anxiety, worry, depression and pain. It also allows the experience of deep relaxation which has a positive impact on sleep and our ability to experience happiness. I began meditating as a teenager and believe it has been my saving grace in life.
Spiritual Wellness Coaching
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At the foundation of my Spiritual Wellness Coaching is the understanding that we are more than our physical bodies. We are beings of divine light who are here to fulfill our sacred purpose. To be able to connect to our sacred purpose we must develop a spiritual path based on love, kindness and empathy towards our self and others.
Corporate Wellness
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Contrary to what most people would imagine, the modern workplace is in fact, the perfect setting to promote lifestyle changes that optimize health, encourage employee happiness and spread a feeling of harmony. The corporate wellness concept is now proven and can be easily achieved using one or a combination of the healing therapies I offer my clients.
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