Our Sport Conditioning programs are in full swing here at Hillside. We have a mix of hockey, football, fencing, and softball players, both boys and girls. They range from 10 - 16 years of age. The sport conditioning program is comprehensive training geared to improvements in an athletes speed, strength, power, and stamina.

In season or off season training are both offered. Check out our Band of Brothers and Sisters and experience first hand a knowledgable and professional staff ready and willing too get you moving and feeling better. Get a jump on your competition next season by participating in an off season hockey conditioning program at Hillside.

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Our Passion

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Here at Hillside we not only put our knowledge to use in the treatment rooms of our clinic, we also go out and use our skills to support the community. Several of the therapists on staff act as Athletic Therapists for various community organizations and activities such as St. Mary Football, Saskatchewan Summer and Winter Games, The PBR(Professional Bull Riding), as well as the River Riders Youth Football Team.

Hillside Pics

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The concussion talk at Hillside was very informative and definitely answered a lot of the questions the audience had in regards to concussion awareness and management. A special thanks to Rhonda Shishkin and Dr. Kate Thompson on a great presentation. In support of minor football in Prince Albert, Hillside decided to bring in Chris Getzlaf to speak to all the young football players about sport and fair play.

Run The Red

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In the hope of uniting physical activity and the beauty of nature South Hill Physiotherapy and Fitness Centre thought it would be a great idea to host a trail race in the scenic Little Red River Park. The trail race will prove to be fun yet challenging. Come out and explore the hidden beauty that the park has to offer.

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