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15 Years
experience
Your Path to Mental Wellness Starts Here
At Foster Common Unity Counselling Services, we are dedicated to providing compassionate, client-centered mental health support tailored to individuals, families, and organizations. With over three decades of combined experience in clinical practice and community mental health, our approach emphasizes empowerment, flexibility, and holistic wellness. We specialize in addressing trauma, addiction, relationship challenges, and emotional distress through evidence-based therapeutic techniques. Our services cater to diverse populations, including children, teens, adults, and couples, with a commitment to cultural sensitivity and inclusivity. We prioritize creating a safe, nonjudgmental space where clients can explore personal growth and resilience.

By integrating trauma-informed care and strengths-based perspectives, we help clients navigate life's complexities and build healthier coping mechanisms. Our practice adapts to evolving mental health needs while maintaining accessibility through community partnerships and resource referrals. We believe in fostering long-term wellness through collaborative therapy that respects each client's unique journey. Transparency in communication and ethical practice form the foundation of our client relationships. Our goal is to equip individuals with practical tools for emotional well-being while connecting them with broader community support systems.
Services
Anxiety Counseling Depression Therapy Trauma Recovery Addiction Counseling Relationship Counseling Anger Management Grief Support Stress Management Conflict Resolution Workplace Counseling
Details
  • Year established: 2011
Highlights and features
  • We offer personalized, client-focused therapy sessions tailored to individual needs.
  • Our services address trauma, addiction, relationship challenges, and emotional distress.
  • We provide resources for diverse populations including children, teens, and families.
  • Experienced in trauma-informed care and strengths-based therapeutic approaches.
  • Flexible services adapting to evolving mental health needs with community partnerships.
Services
Anxiety Counseling
Our anxiety counseling addresses persistent worry, panic attacks, and stress-related disorders through cognitive-behavioral techniques and mindfulness practices. Clients learn practical coping strategies while exploring root causes in a supportive environment. This service benefits adults and teens seeking relief from anxiety's impact on daily life.
Trauma Recovery
Specialized trauma therapy helps clients process distressing experiences using evidence-based modalities like EMDR and somatic approaches. We support healing from physical, emotional, and sexual abuse, as well as residential school legacy issues. Our trauma-informed care creates safe pathways to emotional regulation and resilience.
Addiction Counseling
Comprehensive addiction treatment addresses alcohol, drug, gambling, and behavioral addictions through individualized recovery plans. We combine motivational interviewing with relapse prevention strategies to help clients rebuild healthy life patterns while addressing co-occurring mental health concerns.
Relationship Counseling
Our relationship counseling helps couples and families navigate communication breakdowns, infidelity, and conflict patterns. Using emotionally focused therapy, we strengthen connections while addressing attachment issues and developing healthier relational dynamics for lasting improvements.
Grief Support
Grief counseling provides compassionate support for processing bereavement, divorce, and life transitions. We help clients navigate complex emotions while developing coping strategies for adjustment to loss, whether recent or unresolved from past experiences.
People
Terri Miller
Registered Psychiatric Nurse & Therapist
Terri Miller brings extensive clinical experience to Foster Common Unity Counselling Services, holding credentials as RPN, BScMH, and MPN. With over 15 years of practice since taking ownership in 2009, she specializes in trauma recovery, addiction treatment, and community mental health initiatives.
Questions
What mental health services do you specialize in?
We specialize in trauma recovery, addiction counseling, anxiety/depression treatment, relationship therapy, and grief support for individuals, couples, and families.
Are your counseling sessions confidential?
Yes, all therapy sessions maintain strict confidentiality within legal and ethical boundaries, creating a safe space for open exploration of personal concerns.
How can I schedule an appointment?
Leave a confidential voicemail at (204) 728-3758 during Wednesday-Friday office hours. We'll contact you to arrange intake and scheduling.
Do you accept new clients currently?
At this time, we are not accepting new clients but continue providing care to existing patients with options for community referrals.
What therapeutic approaches do you use?
Our practice integrates cognitive-behavioral therapy, trauma-informed care, motivational interviewing, and strengths-based approaches tailored to individual client needs.
How does therapy help with personal growth?
Therapy provides tools to understand behavioral patterns, develop healthier coping mechanisms, and build emotional resilience through collaborative, goal-oriented sessions.
Reviews (1)
John Doe
Jul 22, 2013 Report
Over the years, I have seen a number of different counselors and most were pretty good. Then I went to Foster Counselling and saw Eric Blaikie. He was amazing, the best counselor I have ever been to. He changed my life!