Business Details
4 Years
experience
Martial Arts & Fitness Training in Parksville
At Cascadia Martial Arts, we cultivate a culture of dedication and growth through martial arts and fitness. Our experienced team guides individuals on transformative journeys to achieve physical, mental, and emotional empowerment. We foster an inclusive community where people of all backgrounds unite through shared passion and commitment. Our mission focuses on instilling confidence, discipline, and resilience while providing comprehensive training programs tailored to individual goals. With convenient accessibility from Parksville, we offer a supportive environment for personal development and skill mastery. 
Services
Fitness Kickboxing
Taekwondo Training
Youth Martial Arts
Afterschool Program
Space Rentals
Details
- Year established: 2022
Highlights and features
- Certified instructors with competitive experience
- Family-friendly environment for all ages
- Structured curriculum for skill progression
- Specialized programs for youth athletes
- Convenient location with flexible scheduling
What people say
Certified instructors
Family-friendly environment
Structured curriculum
Youth programs available
Flexible scheduling
Services
Fitness Kickboxing
BLAST combines high-intensity cardio with kickboxing techniques for full-body conditioning. This program develops self-defense skills while improving cardiovascular health and muscular endurance. Participants benefit from stress relief and increased confidence through structured punch, kick, and knee strike routines.
Taekwondo Training
Our Taekwondo program builds focus and discipline through traditional martial arts instruction. Students develop physical coordination, mental fortitude, and character values like integrity and perseverance. The curriculum emphasizes proper technique, forms practice, and controlled sparring in a safe environment.
Youth Martial Arts
Specialized programs for young athletes combine fitness development with character education. Children learn self-control, respect, and teamwork through age-appropriate martial arts instruction. Our structured classes promote confidence while ensuring physical activity in a supervised setting.
Afterschool Program
The Total Fit Afterschool Program provides safe transportation from school to our facility with structured martial arts instruction. Children develop discipline and physical skills while receiving homework support in our supervised environment. Limited enrollment ensures personalized attention.
Space Rentals
Our training facility offers rental options for martial arts events, fitness workshops, and community gatherings. The space includes proper mats, training equipment, and amenities for various group activities. Available during designated non-operational hours.
Questions
How do I sign up for a free class?
Schedule your free class by completing our contact form, and we'll coordinate your trial session.
What age requirements exist for MMA programs?
Minimum age is typically 16, with specialized programs available for younger participants.
Are your instructors certified in martial arts?
All instructors are certified professionals with competitive experience across various martial arts disciplines.
What safety measures are in place during training?
Sessions include coach supervision, proper protective gear, and structured sparring protocols for participant safety.
Do you offer family membership options?
We provide family-friendly programs and membership packages designed for multiple participants in the same household.
What equipment is needed for first sessions?
Bring comfortable workout attire and water; we provide gloves, pads, and other necessary training equipment.
Reviews (6)
Jesse Fee
Dec 29, 2021
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Excellent attentive coaches, friendly fellow kickboxers, a great way to build your confidence and get in shape
Who knew you could have so much fun while getting ripped! Highly recommend checking them out
Who knew you could have so much fun while getting ripped! Highly recommend checking them out
Jesse Fee
Dec 04, 2021
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I have been back at Cascadia a number of months and it is a blast every time! I would highly recommend if you want to meet some great people and get in excellent shape this is definitely the place to do it! It builds up your confidence level and your skills to kick somebody's a$$ ;)
Kelsey Borolien
Dec 03, 2021
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It's absolutley love Cascadia! You can tell the coaches really enjoy being there. Heather is an awesome trainer! I love the way Dustin and Brett take extra time to go over the techniques when I need a little extra help. I always feel a little more motivated when Dustin holds the focus pads for me and makes me go all out in effort. I really enjoy the yoga that Amanda teaches. They have alot of new exciting things coming too, I highly recommend this place!
Luise Willoughby
Nov 24, 2021
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Amazing experience since joining Cascadia six months ago!!! The staff and coaches are enthusiastic, encouraging and committed to the personal growth of each member in our Kickboxing classes. My overall physical, mental and emotional health and well being has increased rapidly, and I am looking forward to seeing more results in the next six months. So much gratitude for the team here, and for the integrity and perseverance they share with all of us!!!
Kelsey Borolien
Nov 15, 2021
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I joined Cascadia about two months ago, and I wish I had joined sooner. I always look forward to coming here. The instructors are so awesome! They're so accommodating and you can tell they genuinely want to help you reach your goals. I always enjoy when Dustin holds the focus pads for me and helps me with my techniques. He pushes me to the absolute limit, and I love it! This is such a wonderful community to be a part of!
Melanie Briggs
May 26, 2021
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My son attends classes here and we have had nothing but great experiences here. the staff and instructors are amazing and easy to deal with. they treat the kids with respect and help them in anyway possible
