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Your Trusted Gymnastics Training Partner in St. John's
At Cygnus Gymnastics Association, we have dedicated ourselves to excellence in recreational and competitive gymnastics for over four and a half decades. As a non-profit organization serving Newfoundland and Labrador, we pride ourselves on fostering physical literacy, confidence, and lifelong skills through innovative programming tailored to all ages and abilities. Our legacy of leadership is built on a foundation of certified coaching expertise, adherence to the Long Term Athlete Development Model, and a commitment to safe, inclusive environments. With a board comprising alumni, community leaders, and parents, we maintain a clear vision for growth while prioritizing the holistic development of every participant.

Our state-of-the-art facility and nationally certified coaching staffincluding the provinces only Level 4 Coachensure members receive unparalleled instruction aligned with Sport Canadas foundational principles. Beyond athletics, we emphasize social, emotional, and life skills, empowering individuals to excel both within and beyond the gym. As Newfoundland and Labradors oldest and largest gymnastics facility, we remain steadfast in our mission to cultivate a culture of excellence, community, and lifelong wellness.
Services
Competitive Gymnastics Teams Recreational Classes Summer Camps Birthday Parties Private Lessons Adaptive Programs Adult Gymnastics Trampoline Training Teen Programs Functional Fitness
Highlights and features
  • We offer 45 years of experience in gymnastics training and community development.
  • Our staff includes Newfoundland and Labradors only Level 4 Gymnastics Coach.
  • We maintain rigorous safety standards with certified child safety and first aid training.
  • Our programs cater to all ages, from infants to adults, and all ability levels.
  • We emphasize life skills like confidence, teamwork, and resilience alongside athletic growth.
Associations and certifications
  • National Coaching Certification Program
Services
Competitive Gymnastics Teams
Our competitive teams provide elite training for athletes aiming to excel in regional, national, and international competitions. With structured programs for womens and mens teams, we focus on skill mastery, discipline, and teamwork. Backed by certified coaches and a proven curriculum, participants develop technical precision and mental resilience in a supportive environment.
Recreational Classes
Designed for ages 4 months to adults, our recreational classes emphasize fun, fitness, and foundational movement skills. Using the Long Term Athlete Development Model, we build confidence and physical literacy through age-appropriate activities. These sessions cater to beginners and those seeking non-competitive participation in a safe, encouraging space.
Summer Camps
Full-day and half-day summer camps combine gymnastics training with field trips, crafts, and outdoor activities. Tailored for children aged 312, these high-energy programs promote creativity, social interaction, and physical development. Weekly themes ensure varied, engaging experiences that align with school break schedules.
Adaptive Programs
Our adaptive programs accommodate individuals with physical, cognitive, or developmental challenges through specialized instruction and equipment. Certified coaches modify activities to ensure accessibility, fostering independence and self-esteem. These sessions prioritize individual progress within a supportive community framework.
Private Lessons
Customized private lessons offer personalized attention for skill refinement or accelerated learning. Available for all ages and experience levels, these sessions target specific goals, whether for competition preparation, injury recovery, or recreational improvement. Coaches tailor drills and progressions to individual needs and pace.
Questions
What age groups do your programs accommodate?
Our programs serve participants from infants (4 months) through adulthood, with specialized offerings for children, teens, and adults.
Do you offer financial assistance for families in need?
Yes, we provide financial assistance programs to ensure accessibility for all community members.
Are your coaches certified?
All coaches hold National Coaching Certification Program credentials, including Newfoundland and Labrador’s only Level 4 Gymnastics Coach.
What safety measures are in place?
We enforce strict safety protocols, including staff trained in child safety, first aid, and concussion prevention.
Can I rent the facility for events?
Facility rentals are available for approved events; contact us for availability and requirements.
Do you have programs for individuals with disabilities?
Yes, our adaptive programs are designed to accommodate diverse physical and developmental needs.
Reviews (7)
Krista Fudge
Jan 14, 2021 Report
Best Gymnastics ever. My daughter loves it here. Great staff, affordable prices. If you have a child interested in gymnastics you definitely need to go here.
Ellissa Hull
Dec 24, 2020 Report
Such an amazing training centre. The most outstanding coaching team that encourage and support the athletes to allow them to reach their potential.
Bob Godden
Nov 28, 2020 Report
Positive:Quality
What I love about Cygnus is their passion for the sport and the people involved. Their willingness to share with others and the caring in which its done. A class act all round!
Ryan Cox
Nov 21, 2020 Report
Awesome facility for your kids to train and excel in gymnastic. Great for children's mental and physical health. Coaching is the best. Well educated in gymnastics and great with the kids. I would recommend to any upcoming gymnasts. My daughter has been training here for over 7 years and she loves it. She started early and worked her way to the competitive program.
Brandon Pennell
Oct 25, 2020 Report
Positive:Communication,Professionalism,Quality
Cygnus is a very warm, safe place for athletes of all ages. By far the best gymnastics in town! Coaches there are kindhearted and always ensuring that athletes are improving in their own skillsets. 10/10 in my book.
Lindsay Winters
Oct 14, 2020 Report
My daughters have been part of the Cygnus family for nearly a decade. While I have a competitive athlete and had a recreational athlete for several years, we have always been happy with quality of coaching they have received. Great group of staff and really top quality gymnastics, that are seen on the national gymnastics stage!
Rochelle Abbott
Aug 25, 2020 Report
Positive:Communication,Professionalism,Quality
A fabulous gym with the best coaches. They are supportive and help my son achieve his goals. He's always excited to go to the gym! Would highly recommend it.