We use Athletic Therapy techniques to assist in the recovery of your injuries. We differ from traditional therapies in that we will assess not only the injury site, but the entire kinetic chain to determine the cause of the pain or injury. Massage Therapy is used to improve tissue quality, reduce spasm, reduce stress and improve movement quality.
Our RMTs have advanced training that can lead you far beyond just relaxation massage! We are now offering a broad range of programs to benefit your training, health and overall wellness. We have what you need to hit your goals! At McIntosh Sports Performance and Rehabilitation (Mspar), we like to be Better and we know that you do too.
Our RMTs have advanced training that can lead you far beyond just relaxation massage! We are now offering a broad range of programs to benefit your training, health and overall wellness. We have what you need to hit your goals! At McIntosh Sports Performance and Rehabilitation (Mspar), we like to be Better and we know that you do too.
Services
Our Mission
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Our mission is to be the answer or to have the answer for any physical issue that is keeping you from becoming your best and enjoying life to the fullest. We aim to add value to your life by allowing you to perform better, live without pain and/or to safely improve your fitness level. Sign up below to grab this FREE resource that includes 4 of my FAVOURITE warm-up exercises and will help keep you healthy for all your activities and endeavors!
About Us
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Dan is the Owner and Head Athletic Therapist at MSPAR. He concluded a career working in the field with teams such as the Belleville Bulls and the Toronto Blue Jays in 2013. He opened MSPAR that same year with the goal of helping more people Feel Better, Move Better and Play Better. He uses a combination of manual therapy and exercise prescription to help you achieve your goals.
Massage Therapy
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Kristen was amazing to work with! I dislocated my knee cap and once I got the clear from the doctor to walk on it I went right to Kristen. Her knowledge was very impressive, she pushed me just enough out of my comfort zone to give me the confidence in trying exercise again. She was very reassuring and would look up anything she was unsure about.
Concussion Management
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A baseline test is a snapshot of the systems we see most often affected by concussion taken before an injury occurs. This point of reference is then used to make important medical decisions regarding your treatment plan, return to learning and return to play. Our comprehensive testing for someone who has sustained a blow to the head helps medical professionals make more informed decisions regarding your condition.
Training Programs
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Every body is unique in it's injury history, asymmetries, movement deficiencies, strengths and weaknesses. Let alone the different demands on that body depending on the sport or activity that they play. That's why every program at MSPAR begins first with a comprehensive body assessment.
Utilizing a quick orthopedic screening, the Functional Movement Screen (FMS) and specific strength exercises, our staff will then develop a program that is individualized to YOU.From there, we have a variety of options ranging from one-on-one training, to small group training, to a home program, all designed to get the most from your body for whatever it is that you want to do.
Utilizing a quick orthopedic screening, the Functional Movement Screen (FMS) and specific strength exercises, our staff will then develop a program that is individualized to YOU.From there, we have a variety of options ranging from one-on-one training, to small group training, to a home program, all designed to get the most from your body for whatever it is that you want to do.
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