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5 Years
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Experience Infrared Yoga in Nelson, BC
Bambu Hot Yoga is Nelson's premier infrared yoga studio dedicated to creating a transformative space for inspired movement, focused breathing, and deep relaxation. Our studio combines cutting-edge infrared heat technology with expert instruction to deliver optimal wellness experiences. With over a decade of combined teaching experience among our certified instructors, we offer diverse class formats including vinyasa, yin, and functional movement sessions. Our 200-hour Yoga Alliance Accredited Teacher Training program empowers aspiring instructors to develop professional skills while maintaining our commitment to authentic practice. We prioritize community-building through welcoming environments where students of all levels receive personalized attention.

Our modern facility features surround sound systems and eco-conscious amenities, including sustainably sourced yoga mats and accessories. Corporate wellness programs and online digital classes extend our reach beyond physical studio walls. Regularly recognized for our supportive instructors and perfectly regulated infrared heating systems, we maintain strict hygiene protocols while fostering an inclusive atmosphere. Our membership packages and flexible booking policies ensure accessibility for diverse schedules and budgets. Located in Nelson's historic downtown core, we honor the traditional unseeded territories of the Sinixt, Syilx, and Ktunaxa peoples while serving modern wellness needs.
Services
Infrared Yoga Classes Teacher Training Yoga Gear Sales Online Classes Corporate Wellness
Details
  • Year established: 2021
Highlights and features
  • Our certified instructors combine 200+ years of collective teaching experience
  • Infrared heating technology provides safer, more comfortable warmth than traditional hot yoga
  • Yoga Alliance accredited teacher training with proven certification success rates
  • Eco-conscious studio featuring sustainably sourced yoga mats and accessories
  • Flexible membership options accommodating all schedules and budgets
Associations and certifications
  • Yoga Alliance
What people say
Great experience Excellent teacher Perfect temperature Supportive community Amazing studio
Services
Infrared Yoga Classes
Our infrared yoga classes use advanced heating technology for safer, deeper stretching experiences. Certified instructors guide students through vinyasa, yin, and functional movement formats. The studio maintains optimal temperature control while preserving air quality through specialized ventilation systems.
Teacher Training
The 200-hour Yoga Alliance Accredited program develops professional instructors through comprehensive curriculum. Trainees receive mentorship in asana alignment, anatomy, and teaching methodology while earning industry-recognized certification.
Yoga Gear Sales
We offer sustainably sourced yoga accessories including cork mats, travel mats, and foot care products. All merchandise meets strict quality standards while supporting eco-conscious manufacturing practices.
Online Classes
Digital studio access provides on-demand yoga sessions for remote practitioners. The platform features high-quality video streaming with curated playlists and instructor guidance for home practice environments.
Corporate Wellness
Customized wellness programs improve workplace health through scheduled yoga sessions. Our corporate packages include ergonomic assessments, stress management techniques, and team-building activities tailored to office environments.
Questions
What makes infrared yoga different from traditional hot yoga?
Our infrared panels heat the body directly rather than warming the air, allowing deeper stretching at lower ambient temperatures while preserving respiratory comfort.
Do you offer beginner-friendly classes?
Yes, all our classes welcome students of all levels with instructor modifications available for different abilities and experience levels.
What should I bring to my first class?
Bring a yoga mat, water bottle, and comfortable clothing. We provide towel rentals and have eco-friendly mats available for purchase.
Are online classes available?
Yes, our digital studio offers on-demand yoga sessions accessible from any device with internet connectivity.
What teacher training credentials do you provide?
Our 200-hour program meets Yoga Alliance standards, qualifying graduates to register as Registered Yoga Teachers (RYT).
How do I book a class?
Use our online booking system to reserve spots in scheduled classes, purchase memberships, or manage your account preferences.
Reviews (5)
Patrick Lac
Sep 21, 2021 Report
We have just moved in Nelson after crossing Canada in our RV, so we really needed take time for ourselves, stretch and relax. My wife and I each took the 2 week intro, and we've basically gone every 2 days or something, trying a bunch of different classes! We love the place! Heat level is perfect, the studio itself is inspiring and calm and the staff is so friendly and helpful. Oh yeah, and the music selection is the best I've ever heard in a yoga studio!
Chance Mccoshen
Sep 08, 2021 Report
I completed my 200 hour hot yoga teacher training at Bambu this past summer and it was an amazing experience. Kaila and Natasha make a great team as teachers. They are approachable, relatable, and knowledgable. The space at Bambu is inclusive and welcoming with such a chill vibe. If you are looking to further your personal practice, or become a certified yoga teacher, I would highly recommend the 200 hour YTT training at Bambu.
Kind-HeARTed Studio
Sep 02, 2021 Report
Bambu yoga was incredible! I flew in from Ontario for a few days and wanted to hit up some classes, the 2 week pass was perfect and great value. They were extremely accommodating and kind. Thank you so much Kaila and staff, you made me week of self-care pure bliss!
Eliza Forbes
Jun 25, 2021 Report
My experience with Bambu Hot Yoga has been nothing but positive! I have been with the studio for eight years and it has become an integral part of my life. Bambu has helped my body through the recovery process of a severe injury. The staff is welcoming, kind and talented. The facility is beautiful and clean. I leave feeling revived and grateful to have this studio in our community.
Unfiltered Coaching
May 28, 2021 Report
I tried their online yoga challenge pass for one month during COVID-19 when they weren't able to operate with a physical location. The pass was great value for money. A decent amount of class time and style options, and the online class solution they had was easy to use and looked well put together.
4/5 simply because I haven't actually been into the physical studio for a class, so I can't speak to the ambiance, vibe or customer service.