Business Details
22 Years
experience
Abhaya Mixed Martial Arts: Expert Martial Arts Training in Greenwich
Abhaya Mixed Martial Arts has been redefining martial arts training in the Annapolis Valley since 2004. Our approach combines proven techniques from Brazilian Jiu-Jitsu, Judo, Muay Thai Kickboxing, Boxing, and MMA to create a dynamic, realistic self-defense system. With a focus on live training in a safe and inclusive environment, we eliminate outdated traditional methods and emphasize practical effectiveness demonstrated by global professional fighters. Our instructors bring extensive combat experience from amateur and professional MMA, BJJ, and kickboxing competitions, including black belt expertise that distinguishes us as the region's premier martial arts academy.We maintain rigorous belt standards without charging for gradings, ensuring integrity in our ranking system. Over 18 years of competition success demonstrates our commitment to excellence, with students consistently achieving top honors in Atlantic Canada. Our community fosters personal growth through discipline, confidence-building, and physical fitness for all ages and skill levels.
Services
Brazilian Jiu-Jitsu
Kickboxing
Boxing
MMA Training
Judo
Women's Classes
Kids Programs
No-Gi Training
Personal Training
Competition Preparation
Details
- Year established: 2004
Highlights and features
- We offer proven self-defense techniques validated by professional fighters worldwide
- Our instructors include experienced MMA and Brazilian Jiu-Jitsu black belts
- We maintain strict belt ranking integrity with no charges for gradings
- We provide age-specific programs for children, teens, and adults
- Our students consistently win regional martial arts competitions
What people say
Life-changing training
Supportive community
Effective self-defense
Confidence growth
Inclusive environment
Services
Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu teaches technical body positioning and leverage to subdue opponents. Our classes include warm-up, movement drills, and technical instruction in fundamental holds, escapes, chokes, and joint locks. Designed for smaller individuals to overcome larger opponents, BJJ develops practical self-defense skills and competition readiness through live sparring sessions.
Kickboxing
Our Kickboxing program offers detailed instruction in punching, kicking, blocking, and footwork. Classes include warm-up, skills development drills, and technical instruction using training equipment like heavy bags and focus mitts. The advanced class focuses on live sparring and complex techniques for experienced participants seeking competition preparation or enhanced fitness.
MMA Training
MMA training combines Brazilian Jiu-Jitsu, Judo, Muay Thai Kickboxing, and Boxing techniques for comprehensive combat preparation. Our program emphasizes realistic, live training scenarios in a safe environment, developing both self-defense capabilities and competitive fighting skills through integrated technical instruction and sparring sessions.
Judo
Judo instruction focuses on takedowns, throws, and ground control techniques that complement Brazilian Jiu-Jitsu training. Classes teach competitive elements through practical demonstrations of immobilization techniques, joint locks, and strangle holds, emphasizing both offensive and defensive applications in controlled training environments.
Kids Programs
Our Mat Monsters program teaches Brazilian Jiu-Jitsu fundamentals to children aged 5-13. The curriculum develops discipline, focus, and confidence through age-appropriate self-defense techniques, positional training, and controlled sparring games. Separate classes for 5-7 and 8-13 year-olds ensure proper skill progression and safety.
People
Jon Foster
Head Instructor
Jon Foster is a first-degree Brazilian Jiu-Jitsu black belt under Alexey Cruz. With extensive competition experience, he leads Abhaya's main location and has trained students who became regional champions. Jon emphasizes practical self-defense applications and technical proficiency.
Chris Robinson
Head Instructor Windsor
Chris Robinson holds black belts in both Judo and Brazilian Jiu-Jitsu. As Windsor location owner, he brings years of instructional experience and competitive success to Abhaya's sister academy, maintaining the same high standards of technical excellence and practical application.
Kenton Sefcik
Registered Acupuncturist
Kenton Sefcik, a Registered Acupuncturist, trains at Abhaya and provides complementary health services. He actively participates in the martial arts community while offering wellness support to fellow members through his acupuncture practice.
Questions
What martial arts styles do you teach?
We offer Brazilian Jiu-Jitsu, Muay Thai Kickboxing, Boxing, Judo, and MMA training for all skill levels.
Do you have classes for beginners?
Yes, we provide introductory programs for adults and children with no prior experience required in all disciplines.
What is your trial class policy?
We offer free trial classes at both locations with the option to join our 3-month introductory program afterward.
Are women welcome in your classes?
Absolutely! We have dedicated women's classes and maintain a respectful, inclusive environment in all training sessions.
Do you offer kids martial arts programs?
Yes, our Mat Monsters program teaches Brazilian Jiu-Jitsu to children aged 5-13 in age-specific classes.
What competition success have your students achieved?
Our students consistently win regional titles in both MMA and Brazilian Jiu-Jitsu competitions across Atlantic Canada.
Videos
Reviews (3)
Andrew Alexander
Dec 20, 2019
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Review for Windsor location. Great gym with excellent instructor to student ratio. Great location and a friendly vibe. Judo and Jiu Jitsu are offered. Head instructor is very knowledgable and great at explaining which techniques are suitable for self defence and which are legal in either martial art. Recommend you check out the free class and go from there.
Ray Cote
Jun 02, 2019
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This clean and modern facility hosts experienced and compassionate staff. Whether it's Jon, Kyle, or Cody, there is always useful advice and there are always chances to challenge yourself at your own pace. If you're looking for a chance to get in great shape, learn how to effectively defend yourself or your loved ones, and be part of a fun-loving community, then this is the place. I highly recommend checking out the other facilities run by this great crew: Windsor location, Motiv fitness and the rock climbing gym.
James Weekes
Dec 16, 2018
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A few of our students joined for Rock Climbing this last week and had a phenomenal time. Thanks Abhaya for the opportunity and we look forward to connecting in the future.