Business Details
18 Years
experience
Emergency
services
Clinical Psychologist in Toronto, Ontario
As a registered clinical psychologist with over 15 years of experience, I specialize in helping individuals and groups navigate emotional challenges, trauma, and life transitions. My practice integrates evidence-based therapeutic approaches tailored to each client's unique needs, including Accelerated Experiential Dynamic Psychotherapy, Cognitive Behavioral Therapy, and Emotion Focused Therapy. I have extensive experience working with survivors of narcissistic abuse, parents of medically-ill children, and first responders, combining clinical expertise with personal lived experience to foster meaningful transformation.My services include comprehensive psychological assessments, individual and group psychotherapy, consulting for fiction writers on psychological integrity, and workshops on emotional wellness. I prioritize building collaborative therapeutic relationships while maintaining strict adherence to professional standards and ethical practices.
Services
Clinical Assessment
Individual Psychotherapy
Fiction Writing Consultation
Separation/Divorce Support
Psychological Safety Consulting
Group Therapy
Workshops & Speaking
Parent Support Services
First Responder Counseling
Trauma Recovery
Details
- Year established: 2008
Highlights and features
- We offer specialized therapy for narcissistic abuse recovery and first responder mental health
- Our integrative therapeutic approach combines 6 evidence-based modalities
- We provide expert psychological consultation for fiction writers and healthcare settings
- Our practice maintains strict adherence to Ontario Psychological Association guidelines
- We combine 15+ years of clinical experience with personal lived experience
Associations and certifications
- College of Psychologists of Ontario
Services
Clinical Assessment
Comprehensive initial assessments include clinical interviews and self-report questionnaires to develop personalized treatment plans. Sessions last 90 minutes to establish therapeutic fit and create targeted mental health strategies. Our assessment process helps determine optimal therapeutic approaches while maintaining client-centered decision-making.
Individual Psychotherapy
Weekly or biweekly 50-minute sessions addressing anxiety, trauma, depression, and relationship difficulties. We employ evidence-based modalities tailored to client needs including CBT, EFT, and AEDP. Our integrative approach helps clients achieve lasting emotional transformation while building psychological resilience through personalized therapeutic strategies.
Fiction Writing Consultation
Psychological feedback for fiction writers enhances character development and narrative authenticity. We help authors refine psychological integrity in manuscripts through expert analysis of character motivations and behavioral patterns. This service supports writers in creating emotionally compelling stories with psychologically accurate portrayals.
Separation/Divorce Support
Specialized psychological guidance for navigating divorce processes and related emotional challenges. We provide consultation for both individuals and professionals supporting clients through separation. Our approach addresses the psychological complexities of relationship dissolution while offering practical strategies for emotional adjustment and legal decision-making.
Psychological Safety Consulting
Organizational consulting improves mental health support systems in healthcare and professional settings. We help institutions develop psychological literacy, implement mental health resources, and reduce stigma through customized safety protocols. Our consulting services enhance emotional well-being in high-stress environments while promoting supportive organizational cultures.
People
Sheppard-Yonge Psychological
Clinical Psychologist
Registered psychologist with 15+ years experience in clinical settings, specializing in trauma recovery and emotional wellness. Holds PhD from York University and completed specialized training at CAMH and UHN. Advocate for parental mental health support at SickKids Hospital.
Questions
What therapeutic approaches do you use?
I integrate six evidence-based modalities including CBT, EFT, and AEDP, tailoring treatment to each client's specific needs and goals.
Do you accept insurance?
My services are covered by most extended health benefits. Clients receive receipts for insurance reimbursement as I don't bill insurers directly.
Are in-person sessions available?
Currently offering virtual appointments with occasional in-person sessions during office transition. Please inquire about current availability.
What specialties do you focus on?
Specializing in narcissistic abuse recovery, first responder mental health, parental support for medically-ill children, and psychological safety consulting.
How do you handle crisis situations?
For emergencies, contact 911 or local crisis centers. I provide resources for urgent mental health support outside regular sessions.
Do you offer group therapy?
Yes, I provide group therapy sessions and am currently developing new in-person group programs focused on emotional wellness and recovery.