Business Details
12 Years
experience
Emergency
services
Mental Health Counselling Services in Lethbridge
Lethbridge Counselling Service was established in 2014 by co-owners Carly Sharpe and Erin Musick. Our team of counselling and wellness professionals is dedicated to providing high-quality, research-informed care rooted in ethical standards. We prioritize accessibility through flexible hours, convenient downtown Lethbridge locations, and a diverse team to meet varied client needs. Our practice emphasizes equity and inclusion, serving individuals, couples, and families without discrimination based on gender, ethnicity, race, religion, or sexuality.With over a decade of combined experience, our therapists specialize in trauma, ADHD, anxiety, depression, and life transitions. We integrate evidence-based approaches like CBT, EMDR, and mindfulness while maintaining person-centered care. Our commitment to community extends to cultural sensitivity training and reconciliation efforts acknowledging Treaty 7 territory. We offer daytime, evening, and weekend appointments to accommodate client schedules.
Services
Addiction Counselling
ADHD Management
Anxiety Therapy
Trauma Recovery
Couples Counselling
Depression Treatment
Parenting Support
Grief Counselling
Stress Management
Gender Identity Support
Details
- Year established: 2014
Highlights and features
- We offer 10+ years of combined experience in mental health therapy
- Our team includes registered psychologists and certified sex therapists
- Flexible scheduling available 7 days a week including evenings
- We integrate evidence-based practices with person-centered approaches
- Specialized training in trauma, ADHD, and cultural sensitivity
What people say
Safe therapeutic space
Genuine, relaxed approach
Culturally sensitive care
Effective trauma treatment
Flexible scheduling options
Services
Trauma Recovery
Our trauma specialists use evidence-based approaches like EMDR and CBT to help clients process traumatic experiences. We address PTSD symptoms, developmental trauma, and complex trauma from abuse or violence. Therapists create safe spaces for healing while respecting client pacing and cultural backgrounds.
ADHD Management
Specialized counselling for ADHD across the lifespan includes executive functioning strategies, emotional regulation techniques, and lifestyle modifications. Our therapists help clients develop personalized systems for organization, time management, and self-acceptance through strengths-based approaches.
Couples Counselling
We help couples improve communication, resolve conflicts, and rebuild trust using Gottman methods and emotionally focused therapy. Sessions address relationship stressors, intimacy issues, and partnership transitions while maintaining neutrality and cultural sensitivity.
Gender Identity Support
Affirming therapy for gender-diverse individuals includes exploration of gender identity, navigating transitions, and addressing discrimination impacts. Our kink and poly-friendly services support LGBTQIA2S+ clients through personal growth and societal challenges with compassionate understanding.
Parenting Support
Specialized guidance helps parents develop effective discipline strategies, improve child communication, and manage behavioral challenges. We address parenting through different life stages, including neurodiverse children and families navigating separation or grief.
People
Carly Sharpe
Registered Psychologist
Registered Psychologist with 15+ years experience in trauma, OCD, and ADHD treatment. Specializes in cognitive behavioral therapy and EMDR. Former university mental health professional and supervisor of psychology interns.
Erin Musick
Registered Psychologist
AASECT-certified sex therapist with expertise in sexual health and trauma recovery. Provides supervision for provisional psychologists and integrates somatic therapies with traditional counselling approaches for holistic healing.
Alannah Frank-Wilson
Provisional Psychologist
Specializes in family therapy and child development with decade of experience supporting at-risk youth. Uses play therapy and mindfulness techniques to address grief, divorce, and ADHD-related challenges in children and adults.
Chelzea Eastman
Canadian Certified Counsellor
Indigenous-descended therapist with 10+ years experience in grief counselling and self-esteem building. Integrates cultural sensitivity with cognitive behavioral therapy and polyvagal theory to address anxiety, depression, and life transitions.
Cora McDougall-Price
Canadian Certified Counsellor
Blackfoot-named therapist specializing in developmental trauma and Indigenous cultural integration. Uses attachment theory and trauma-focused CBT to support clients recovering from abuse, addiction, and intergenerational trauma.
Questions
What mental health services do you offer?
We provide trauma therapy, ADHD management, anxiety treatment, couples counselling, and support for depression, grief, and gender identity exploration using evidence-based approaches.
Are your therapists qualified?
Our team includes registered psychologists, provisional psychologists, and certified counsellors with specialized training in trauma recovery, EMDR, and culturally sensitive practices.
Do you offer evening appointments?
Yes, we have therapists available Monday-Friday until 9 PM and Saturday-Sunday during daytime hours for flexible scheduling.
Is the office accessible?
Our downtown location has elevator access and is wheelchair-friendly. Building doors are locked after 5 PM but therapists will let you in during scheduled appointments.
What crisis resources exist?
For emergencies, contact Distress Line at 403-327-7905 or the Crisis Team at 403-381-1116. Call 911 for immediate danger situations.
Reviews (4)
Frances Fern
Jul 11, 2021
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My therapist has truly saved my life. This is a great space and a great team. I was able to get in quite quickly, booking was easy and done through email and the help that I have received has been amazing. I would highly recommend Lethbridge Counselling Services to anyone seeking mental health support!
Sonia Quon
May 30, 2021
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I highly recommend Lethbridge Counselling Services . I found Jeannette to be an empathetic and compassionate listener. She was able to offer and explain concrete techniques that are proven and based in science. She offered material that I was able to use in my everyday life . Lethbridge Counselling offered me a safe , peaceful and comfortable environment that greatly expediated my healing process.
Claude Robert
Feb 11, 2021
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Truly amazing team, I could not ask for better help.
Lethbridge counselling services gave me a new lease to move forward with confidence and knowledge. Thank you so much!
Lethbridge counselling services gave me a new lease to move forward with confidence and knowledge. Thank you so much!
Brandy Naroznick
Jul 13, 2018
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Jeanette is amazing and so mindful. She is one of very few counsellors I have found who has actually been able to help me and handle my difficult background. The atmosphere is also very calming and comforting! They seem to have a wonderful and very skilled team!
