Our qualified practitioners work closely as a team to provide you with a treatment plan specific to achieving your therapeutic goals. Airlie (she/her) completed the 3000 hour Massage Therapy program at the West Coast College of Massage Therapy in 2012 where she received the prestigious Lindsay Atkinson-Duncan Memorial Award.
Since her graduation, she has worked in both clinic and spa environments, working with a wide variety of clients and conditions. She is a life-long learner and enjoys helping her clients get back into action and educating on health, fitness and balance. She has been an athlete all her life starting with dance, then moving into competitive paddling, kickboxing and just being out in nature.
Since her graduation, she has worked in both clinic and spa environments, working with a wide variety of clients and conditions. She is a life-long learner and enjoys helping her clients get back into action and educating on health, fitness and balance. She has been an athlete all her life starting with dance, then moving into competitive paddling, kickboxing and just being out in nature.
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This 75-minute class is designed to calm the mind, body and soothe the nervous system. In this slow and gentle class, you can unwind from day to day life and release tight muscles through mindful therapeutic yoga postures and breathing exercises. Each session finishes with Yoga Nidra, a powerful and calming guided meditation practice that means "Yoga Sleep".
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