Let us introduce you to SALT pilates + barre. We do reformer Pilates, and we do it differently. We are a modern studio located in the heart of downtown Langford offering small group classes and private sessions. We offer an unsurpassed experience delivering contemporary Pilates on the reformer. The SALT method is like no other workout out there.
Want to experience it for yourself? Our mission is to grow a community built on encouragement that will have you feeling pumped to show up for your next workout. Results oriented, our classes are designed to strengthen, align, lengthen + tone. Our classes deliver a low impact and full body workout, safely.
Want to experience it for yourself? Our mission is to grow a community built on encouragement that will have you feeling pumped to show up for your next workout. Results oriented, our classes are designed to strengthen, align, lengthen + tone. Our classes deliver a low impact and full body workout, safely.
Services
Pricing
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If you are wanting a little more one on one guidance before attending your first group class this is the best place to start. This private session will show you the ropes to the Pilates reformer while getting a taste for our workouts. Limit to one per person, new clients only. Expires 30 days from purchase.
New Client Info
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A Pilates reformer class is a great workout for any and every type of body. The reformer is a modifiable, adaptable, user-friendly piece of equipment and our classes are led by instructors with comprehensive education and teaching experience making our classes an achievable challenge for just about anyone.
Studio Faqs
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You can purchase and book classes through our self-directed online booking system. You must first create an account. Go to our login page, create a profile and submit your preferred payment details. You will then be able to access our live schedule, check availability and book classes. All classes must be prepaid in order to book.
Bff Referral Program
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Want to workout with your BFF and get $50 off your next purchase? For each friend that signs up through your referral link and purchases a 10 or 20 class pass you will receive a $50.00 credit towards a future class pass purchase. Your referral link can be accessed on your account. Your successful referrals will also be listed there.
Client Testimonials
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Working out at SALT on the reformer has been one of the best decisions I have made. I had to give up kickboxing last year due to a flare of old knee and wrist issues and was looking for something low impact. The instructors have both been very understanding of my limitations and always make sure I have a safe alternative to any move that I might find difficult.
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