Business Details
19 Years
experience
Your Partner for Holistic Wellness & Yoga Solutions
Founded in 2007, Vidya Yoga has been dedicated to transforming lives through holistic wellness practices. Our mission is to empower individuals to achieve optimal health by integrating yoga, nutrition, and mindfulness. With over two decades of experience, we offer personalized programs that cater to both human and animal wellness. Our 10-Day Rejuvenation Cleanse has helped thousands reset their health, while our online and in-person classes provide accessible tools for daily well-being. We combine classical yoga traditions with modern nutritional science to address inflammation, hormonal balance, and emotional wellness.Our team specializes in creating supportive environments for detoxification, stress reduction, and spiritual growth. Through individual consultations and group programs, we guide clients toward sustainable lifestyle changes. Our unique approach incorporates AO Scan technology for personalized health optimization. Located in Woodbridge, Ontario, we serve local communities and global participants through virtual platforms. Committed to continuous innovation, we expand our offerings to include animal wellness services, ensuring holistic care for all family members.
Services
Yoga Classes
10-Day Cleanse
Nutritional Counseling
Animal Wellness
AO Scan Optimization
Private Consultations
Online Wellness Programs
Retreats
Breath Work Therapy
Meditation Coaching
Details
- Year established: 2007
Highlights and features
- We offer personalized wellness programs developed over 18+ years of holistic practice
- Our 10-Day Cleanse includes daily AO Scan optimization for targeted health improvements
- Combines classical yoga traditions with modern nutritional science
- Provides specialized wellness services for both humans and animals
- Offers flexible access through live classes, recorded sessions, and private consultations
Associations and certifications
- Registered Holistic Nutritionist
- Certified Yoga Teacher
What people say
Rejuvenated body
Increased energy
Supportive guidance
Weight loss
Improved digestion
Services
10-Day Cleanse
Our 10-Day Rejuvenation Cleanse resets health through nutrition and mindfulness. Participants receive anti-inflammatory recipes, online classes, and personalized support. The program addresses inflammation, hormonal balance, and digestive health while offering community support through virtual platforms.
Private Yoga Classes
Tailored yoga sessions via Zoom or YouTube address individual needs. Options include Hatha, Yin, Restorative, and therapeutic styles. Classes focus on breathwork, alignment, and spiritual growth for all experience levels with flexible scheduling.
AO Scan Optimization
Daily body-mind optimization using AO Scan technology identifies imbalances in digestive, hormonal, and nervous systems. Personalized frequency broadcasts and music files help restore equilibrium, supporting overall wellness during cleanse programs.
Holistic Wellness Consult
One-hour consultations develop customized wellness protocols for humans and pets. Includes written recommendations and follow-up support. Addresses chronic issues through nutritional adjustments, energy healing, and lifestyle modifications.
Online Membership
Gold Membership offers daily yoga classes, wellness programs, and community interaction. Includes live and recorded sessions, inspirational content, and direct access to instructors for ongoing health support.
People
Kim Vidya
Founder & Registered Holistic Nutritionist
Certified yoga teacher with 20+ years of wellness experience. Developed cleansing programs since 2007. Specializes in holistic nutrition, energy healing, and animal wellness. Combines classical yoga traditions with modern nutritional science.
Questions
What does the 10-Day Cleanse include?
Anti-inflammatory recipes, online yoga classes, daily AO Scan optimization, Zoom support meetings, and access to private wellness communities.
Can I participate online?
Yes, all programs offer virtual participation through live Zoom sessions and recorded YouTube classes available 24/7.
Are payment plans available?
Flexible pricing options include single classes, multi-class packages, and membership subscriptions. Contact for customized arrangements.
Do you work with animals?
Yes, holistic wellness services extend to pets including nutritional consultations and energy healing sessions.
What yoga styles are offered?
Classical Hatha, Yin, Restorative, Therapeutic, and breathwork-focused styles accommodate all experience levels.
Videos
Reviews (5)
Deborah Lee
Feb 01, 2020
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Just LOVED the restorative yoga we did on Friday evening with hot stones. So relaxing and beautiful. It was worth the hour and half+ to get there from Toronto in light snow and traffic! We also enjoyed the vegan meals afterwards - delicious and plentiful! Thank you Kim!!
Amy F.
Jan 28, 2020
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A beautiful supportive space to practice. I have had the pleasure of enjoying heart-felt guidance and wisdom from Kim V throughout my time at Vidyas. A favourite of mine: gentle Hatha and Hot Stone Restorative Yoga.
Grc News
Oct 27, 2019
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The food is absolutely amazing and I would and have recommended this little hideaway to soooo many people. I hope that anyone wanting to try something different gives it a try. You wont be disappointed.
Skye Nicol
Oct 03, 2019
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Very nice people, amazing atmosphere and love the wine selection. I had a good meal, the Cesar salad was very fresh and tasty then had the hickory smoked mushroom burger which was interesting as it was the first time I had ever tried something like that. Price in my opinion was a little high for what I had but it's a niche restaurant. I'd say give it a try for something different or if you're a vegetarian.
Susan P.
Jul 05, 2017
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Excellent service. Great food. On my last visit the tempeh was made from chickpeas; yesterday it was made from split peas and not as good. Great to have a local option for vegetarians and vegans.