We are a locally-owned health and rehab clinic offering proactive exercise and pain management services. Cain Exercise Rehab's mission is to provide high-quality, client-centered care for rapid return to activity and function. As qualified medical professionals, we seek to serve a wide variety of clientele, from athletes to post-surgical patients to seniors, in order to help and create a healthier community.
All-encompassing client history to trace the causes of pain or injury and determine the most-suited course of action during the recovery phase. Full hands-on analysis for the identification of postural and mechanical faults for accurate assessments of injuries. Soft-tissue and joint mobilization treatments to relieve symptoms and to target conditions at their root causes.
All-encompassing client history to trace the causes of pain or injury and determine the most-suited course of action during the recovery phase. Full hands-on analysis for the identification of postural and mechanical faults for accurate assessments of injuries. Soft-tissue and joint mobilization treatments to relieve symptoms and to target conditions at their root causes.
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It is important to seek out treatment for car crash-related injuries as soon as possible, even when minor. Doing so will help to ensure minimal time off of work or school, decreasing the impact on your routine. A delay in treament, unfortunately, can extend the time it takes to fully recover as the body accustoms to an injured state.
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Thinking about some form of active rehabilitation plan but concerned that it may not be for you? Regressions and relapses occur in every type of behaviour or lifestyle change, whether it's recovery from pain, smoking, or weight loss.
While the ideal is that we persevere through the road block or speed bump and continue on through the recovery process, often, hitting a point where pain returns is often enough to shatter motivation and derail progress altogether.The diagnosis of OA can be a scary reality for people, as it's immediately seen as a one-way ticket of progressing pain, dynfunction, and an inevitable joint replacement.
While the ideal is that we persevere through the road block or speed bump and continue on through the recovery process, often, hitting a point where pain returns is often enough to shatter motivation and derail progress altogether.The diagnosis of OA can be a scary reality for people, as it's immediately seen as a one-way ticket of progressing pain, dynfunction, and an inevitable joint replacement.
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