Here is an ode to a pantry or freezer is full of apples, carrots and tomatoes from your garden or a friends. May the wonderful feeling of putting food up for winter, to eat later is a pleasure I have forgotten. But this year I felt a need to get in touch with the plants and my garden. The connection to the earth is so grounding and healing when you just need to get away from the stress of the day.
Life moves so fast but when you spend time in the garden it stretches out and a feeling of calm washes over you. So get in touch with nature. Walk barefoot on the morning or evening grass. Push away your worries and cares. Just stand still in the moment. Hold it. Do it again.hold. Now your are connected to your inner self.
Life moves so fast but when you spend time in the garden it stretches out and a feeling of calm washes over you. So get in touch with nature. Walk barefoot on the morning or evening grass. Push away your worries and cares. Just stand still in the moment. Hold it. Do it again.hold. Now your are connected to your inner self.
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About Us
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Health Matters is an independently owned, full service health store located in the west end of Edmonton. The store changed hands in 2006 and since then, Kimberly Umphrey and her staff strive to create a store that you would be proud to call your destination health store.
With this mandate in mind, the store was expanded from 780 sq feet to 1500 sq feet in the summer of 2010 to create new space for a Wellness Clinic with three practitioner offices.Our Practitioners are the best in their field and with this team on board; we are now able to address all your health issues and concerns.
With this mandate in mind, the store was expanded from 780 sq feet to 1500 sq feet in the summer of 2010 to create new space for a Wellness Clinic with three practitioner offices.Our Practitioners are the best in their field and with this team on board; we are now able to address all your health issues and concerns.
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Its time to join our Fall Detox Challenge We are mixing it up this year and offering a Detox kit or. The website's content is not a substitute for direct, personal, professional medical care and diagnosis. None of the exercises or treatments (including products and services) mentioned at http://www.healthmattersstore.ca should be performed or otherwise used without clearance from your physician or health care provider.
Kimberly Umphrey, BASC.N
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Kims grandfather inspired the seedlings of passion that led to the Ownership of Health Matters. At the age of five, her regular visits to a local health food store gave Kim a keen appreciation for the smell and application of Herbs and Natural Remedies. She had visions of Bins of Herbs. Her continuing interest in a Healthy way of Living led her to a free seminar offered by Udo Erasmus, a leading researcher on the topic of Healthy Fats.
Manal Kalousa, RMT, MTAA
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Manal Kalousa is a registered Massage therapist with a two year diploma in Advanced Therapeutic Massage, with over five years of experience. She specializes in deep tissue massage with strong hands that adjust the pressure to what is just right for you. Injured or need to get out those muscle knots, she is able to offer in addition to the massage Active Isolated Stretches to further aid in your treatment.
Dr. Helen Cen, ND
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Dr. Han Ping Helen Cen is a Naturopathic doctor based in Edmonton, AB. She received her naturopathic medical training in Toronto at the Canadian College of Naturopathic Medicine (CCNM). Prior to completing her medical studies, she attended McMaster University where she received her Bachelor of Science.
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