Ranging in intensity from therapeutic to athletic, Minds in Motion Pilates' home-based studio has been offering comprehensive instruction in the Pilates Method to healthy and deconditioned/post rehab bodies since 2009. Affordable Private and Duet options are available to ensure a personalized experience with the apparatus and mat work, building a strong personal practice.
As a person with chronic back pain for 20 years who woke up every few hours because rolling over was difficult, I have been sleeping 6 - 7 hours at a stretch and have stopped taking Melatonin. My strength and mobility are fantastic and my energy level is back to when I was much younger. Bethany is a miracle worker although she won't take the credit.
As a person with chronic back pain for 20 years who woke up every few hours because rolling over was difficult, I have been sleeping 6 - 7 hours at a stretch and have stopped taking Melatonin. My strength and mobility are fantastic and my energy level is back to when I was much younger. Bethany is a miracle worker although she won't take the credit.
Services
About the Studio
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In Joe Pilates' original studio, all students began with private lessons; for the majority of students, the main workout would take place on the Reformer and Mat, then would include work on the Cadillac, Chairs, Barrels, Pedipole, Sandbag, Foot Corrector, Wall, Power Circle, Weights etc., depending on the student's needs.
About Pilates
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Joe Pilates applied his method (originally named Contrology) to clients based on their individual needs. His approach was to give the body in front of him a workout balanced in mind and body; strength and stretch; control and ease of movement. What parts of the body were unbalanced (top and bottom, front and back, right and left, trunk and extremities)?.
Gift Certificates & Fundraising
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Gift certificates are available and can be written for any dollar amount or package, with a one year expiry. Minds in Motion Pilates is happy to support many local fundraising endeavors, including Junior Acheivement of a New Brunswick, Ca-R-Ma Fredericton, Fredericton Pride, Alzheimer's Society of New Brunswick, The Preschool Centre, local schools, private fundraisers for families in need and numerous others.
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