We are a clean, innovative studio that is committed to your success. We are respectful to each client and their individual needs and feel honored that you'd choose to move with us. We promise to have you leave the Studio feeling better than when you came in! Our equipment is professional, well maintained, and our instructors have the experience to modify the workouts for different bodies and physical considerations.
There are many reasons why you will have a superior experience at Studio Pilates. We have the BEST team of Instructors around! Each member of our team brings passion, knowledge, and personality to the classes he/she teaches. With a variety of backgrounds and years of experience on our team, you will enjoy all the different teaching styles our instructors have to offer.
There are many reasons why you will have a superior experience at Studio Pilates. We have the BEST team of Instructors around! Each member of our team brings passion, knowledge, and personality to the classes he/she teaches. With a variety of backgrounds and years of experience on our team, you will enjoy all the different teaching styles our instructors have to offer.
Services
Client Testimonials
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Thank you so much for making my 50th birthday feel so special. I absolutely love the sweatshirt as well as Brittney making the class so fun this morning. Studio Pilates is my home away from from home. Every time I complete a class I feel wonderful and not just because of the exercise, but because you and the ladies always go out of your way to make me feel welcome.
Virtual Programs
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The beauty of signing up, and showing up to a class is that you have a commitment with accountability! You've made an appointment with your SELF, and your instructor is live through your screen guiding your movement and cheering you on. This is the next best thing to being in the Studio. Once you've sign up for a live stream class, you'll be sent a link to join, 30 minutes prior to the class time.
Pilates
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Pilates is a unique series of strengthening and stretching exercises originally designed over 90 years ago by a man named Joseph H. Pilates This exercise technique strengthens and tones muscles, improves posture, provides flexibility and balance, and creates a more streamlined shape. The focus of each exercise is on alignment of the spine, mobility of the joints, and flexible strength in the muscles.
F.A.Q.'s
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A There's definitely a mind-body connection and a very similar fluidity in both. But one difference is that there's a whole line of equipment in Pilates that doesn't exist in yoga, so it provides a different angle: In Pilates you're doing exercises with the assistance and resistance of springs and pulleys.
Fitness Classes
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These classes are typically offered in 8-week sessions. Registration is optional for these sessions and each class is offered once per week. Clients are welcome to register in more than one class per week and this is very beneficial for seeing results with Pilates training. Drop Ins are welcome if spots are available.
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