Business Details
26 Years
experience
Your Trusted Psychotherapist in Richmond Hill
As a registered psychotherapist with over two decades of experience, I have dedicated my career to helping individuals navigate complex emotional challenges. My practice focuses on trauma recovery, anxiety management, depression treatment, and addressing unhealthy behaviors through evidence-based approaches. With specialized training in Emotionally Focused Therapy, Dialectical Behavior Therapy, and trauma-informed care, I provide a safe, non-judgmental space for clients to explore their inner experiences. My work at institutions like the Centre for Addiction and Mental Health has deepened my understanding of mental health challenges, which I integrate with ongoing professional development in mindfulness and somatic therapies.I prioritize client-centered care, tailoring treatment plans to individual needs while emphasizing self-compassion and sustainable healing. My practice combines clinical expertise with a commitment to accessibility, offering both in-person and online sessions to accommodate diverse client needs.
Services
Psychotherapy
Depression Counseling
Anxiety Therapy
Trauma Recovery
Behavior Modification
Details
- Year established: 2000
Highlights and features
- 20+ years of clinical experience in mental health therapy
- Specialized training in trauma and addiction treatment
- Client-centered approach with evidence-based methodologies
- Advanced certifications in Emotionally Focused Therapy and DBT
- Flexible weekday appointment times available
Associations and certifications
- College of Registered Psychotherapists of Ontario
Services
Psychotherapy
Individual psychotherapy sessions focusing on emotional healing and behavioral change. Utilizing evidence-based approaches to address mental health challenges through structured therapeutic processes. Combines cognitive, emotional, and somatic techniques for comprehensive treatment.
Trauma Recovery
Specialized treatment for trauma and PTSD symptoms. Implements phased treatment approaches addressing safety, memory integration, and reconnection. Utilizes trauma-informed care principles to help clients process and overcome traumatic experiences through structured therapeutic interventions.
Anxiety Management
Targeted interventions for anxiety disorders and stress-related conditions. Focuses on understanding physiological responses and developing coping strategies. Addresses avoidance patterns and cognitive distortions through structured therapeutic techniques and behavioral modifications.
Depression Treatment
Comprehensive approach to depression treatment focusing on self-compassion and behavioral activation. Addresses negative self-perceptions and develops strategies for emotional regulation. Combines cognitive restructuring with somatic awareness to break depressive cycles.
Behavior Modification
Therapeutic support for unhealthy behavior patterns. Focuses on understanding underlying emotional triggers and developing alternative coping mechanisms. Implements evidence-based strategies for sustainable behavior change and improved emotional regulation.
People
Nria Ribas
Registered Psychotherapist
Registered psychotherapist with 20+ years of clinical experience in trauma, depression, and anxiety treatment. Holds advanced certifications in EFT and DBT. Former clinician at CAMH and Homewood Health Clinic. Committed to client-centered care and ongoing professional development.
Questions
What types of therapy do you offer?
I offer individual psychotherapy using evidence-based approaches including Emotionally Focused Therapy, Dialectical Behavior Therapy, and trauma-informed care tailored to each client's specific needs.
How can I schedule an appointment?
Contact me by phone at 416-450-6127 or email [email protected] to schedule a free 15-minute consultation or book directly through my online scheduling system.
Do you offer online therapy sessions?
Yes, I provide both in-person and online therapy sessions to accommodate client preferences and ensure accessibility for all clients in Ontario.
What are your office hours?
I offer weekday appointments from 9:00 AM to 6:30 PM, with both morning and afternoon time slots available for client convenience.
What mental health issues do you specialize in?
I specialize in treating trauma, anxiety disorders, depression, and unhealthy behavior patterns, with particular expertise in complex trauma and addiction-related challenges.
Are your services covered by insurance?
As a Registered Psychotherapist, my services may be covered by extended health insurance plans that include psychotherapy or counseling services. Check with your specific provider for details.
