Business Details
Transform Your Life with Expert Therapy in Saskatoon
Caravan Counselling was founded on the belief that every individual possesses untapped potential waiting to be unlocked. With over 30 years of experience in mental health, our team combines advanced therapeutic techniques like neuropsychotherapy, hypnotherapy, and neuro-linguistic programming to deliver rapid, lasting results. We specialize in addressing anxiety, depression, trauma, and relationship challenges while empowering leaders and high achievers to optimize their personal and professional performance. Our approach integrates neuroscience with traditional psychotherapy, offering personalized treatment plans tailored to each client's unique needs. As Saskatchewan's first certified NLP trainer and hypnotherapy specialist, we bring cutting-edge methodologies to our practice.Our commitment to continuous learning ensures clients receive the most effective, evidence-based interventions available. We measure success not just by symptom relief but by the transformative impact on our clients' overall quality of life. Our team's extensive credentials, including certifications from the American Board of Hypnotherapy and membership in the Psychological Association of Saskatchewan, underscore our dedication to excellence. We believe in empowering individuals to become the best version of themselves, fostering resilience and self-mastery that extends far beyond the therapy session.
Services
Hypnotherapy
Neuropsychotherapy
Personal Breakthrough Sessions
Executive Coaching
Anxiety Treatment
Migraine Relief
Couples Counselling
Online Therapy
Workshops
Timeline Therapy
Highlights and features
- 30+ years of experience in mental health therapy
- Saskatchewan's first certified NLP trainer and hypnotherapist
- Combines neuroscience with traditional psychotherapy techniques
- Specializes in rapid results for anxiety and trauma treatment
- Certified by multiple international therapeutic boards
Associations and certifications
- Psychological Association of Saskatchewan
- American Board of Hypnotherapy
- American Board of Neuro-Linguistic Programming
- American Board of Timeline Therapy
Services
Hypnotherapy
Hypnotherapy accesses the subconscious mind to address deep-seated emotional issues and behavioral patterns. This approach effectively treats anxiety, phobias, and trauma by reprogramming negative thought cycles. Our certified practitioners use guided relaxation techniques to facilitate lasting personal transformation.
Neuropsychotherapy
Neuropsychotherapy integrates neuroscience principles with traditional psychotherapy to treat mental health conditions. This evidence-based approach focuses on brain function and neural pathways to address anxiety, depression, and trauma. Our therapists use cognitive restructuring and mindfulness techniques to promote emotional regulation and lasting behavioral change.
Personal Breakthrough Sessions
These intensive one-on-one sessions target specific personal development goals through rapid transformation techniques. Designed to break limiting beliefs and self-sabotaging patterns, the program enhances self-confidence and decision-making abilities. Clients receive personalized strategies to overcome obstacles and achieve measurable life improvements within focused timeframes.
Executive Coaching
Our executive coaching programs enhance leadership capabilities and organizational effectiveness. We address stress management, strategic thinking, and emotional intelligence for business leaders. The program develops practical skills for conflict resolution, team motivation, and maintaining work-life balance in high-pressure environments.
Anxiety Treatment
Our anxiety treatment combines multiple therapeutic modalities for comprehensive symptom relief. Using neuropsychotherapy and hypnotherapy techniques, we address both immediate symptoms and underlying causes. The program teaches practical coping strategies while implementing long-term neural pattern reprogramming to reduce anxiety triggers.
People
Dr. Giti Caravan
Certified Counsellor and Psychotherapist
Dr. Giti Caravan brings 30+ years of experience in psychotherapy, hypnotherapy training, and NLP certification. She holds a Master's in Counselling from the University of Saskatchewan and is certified by multiple international therapeutic boards. Her expertise spans anxiety treatment, executive coaching, and rapid transformation techniques.
Questions
What therapeutic approaches does Caravan Counselling use?
We combine neuropsychotherapy, hypnotherapy, neuro-linguistic programming, and timeline therapy to address mental health challenges and personal development goals.
How quickly can I expect results from therapy sessions?
Many clients experience significant improvements within 1-3 sessions, with our rapid transformation techniques often delivering measurable results faster than traditional therapy.
Do you offer services for business leaders and executives?
Yes, we provide specialized coaching and therapy programs for CEOs, executives, and high achievers to enhance leadership skills and manage professional stress.
Are online counselling sessions available?
We offer virtual counselling via video chat for clients who prefer remote sessions or live outside the Saskatoon area.
What mental health conditions do you specialize in treating?
Our expertise includes anxiety disorders, depression, PTSD, phobias, chronic pain management, and relationship challenges.
Can couples attend therapy sessions together?
Yes, we provide couples counselling to improve communication, resolve conflicts, and strengthen relationships through targeted therapeutic interventions.
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Reviews (7)
Jeff Black
Aug 18, 2021
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I came to Giti at a time when I had hit rock bottom. For months I had been plagued by a series of dreams that seemed to play in an endless cycle, tormenting me day and night. Eventually, I couldn't distinguish reality from fantasy, and developed behaviors such as talking to myself, zoning out for long periods of time, and a complete lack of focus. Coupled with this were inexplicable, bone-deep sadness, unhappiness, sorrowfulness. She was able to link the dreams to the despondency and explain that I was having a very powerful empathic event which meant that everything related to someone else's distress
Lorraine Mckee
Apr 30, 2021
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Giti, you are truly the best at what you do! I have been to numerous other psychotherapists and counsellors and never felt truly heard, until I came to you! It felt all my life that I would be held down by my anxiety and depression, but you helped me to overcome it. You are amazing and I have you to thank for changing my life for the better. Giti's professionalism and knowledge astounds me every time I speak with her! The strategies of thinking that she taught me, gave me the confidence to build the life that I was always wanted. Cant recommend her enough! Thanks for being my guardian angel and
Tristan Meadowski
Dec 14, 2020
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I have been seeing Giti for almost 5 years now, for a wide variety of things. I can say without a doubt that shes a miracle worker. After my first session, I had already felt enlightened and found myself feeling heard, and understood as she was extremely knowledgeable. She took me from the depressed, unemployed, self loathing, arrogant and angry man that I used to be- into a proud small business owner, and father who can happily say that I have never been in a much better place mentally, financially and emotionally, with myself and those who I love, than now. I can never thank her enough for
Adam McDaniel
Aug 31, 2019
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After many years of working with more conventional therapists, I unfortunately found that I had reached a stalemate in terms of what they were able to assist me with regarding my mental health and overall wellness. After researching various types of possible therapies, I found Giti and believed that her qualifications as a psychotherapist could possibly provide me with important insight and healing into past issues that had manifested into greater problems over the duration of many years. I was not wrong. Her calm and empathetic disposition were pivotal in establishing a trusting and non-judgemental
Sherri Swidrovich
Nov 11, 2018
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Giti helped us when I thought there was no hope. My voice was shaking with tears and despair when I first called and asked if she could help us. My daughter was suffering from severe chronic pain and we were not functioning well as a family. In our very first session, I knew Giti was different than counselors I had met in the past. She is extremely intuitive; but she also provides immediate insight, guidance and tools to help move forward in a healing and positive way. For this, I am so thankful and if you are searching for meaningful help, I urge you to check in with her.
Jade Pearlhouse
Oct 11, 2018
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Giti Caravan is an outstanding life coach, psychotherapist and hypnotherapist. Because I had anxiety and depression after a bad breakup, it was really difficult for me to focus on my career and achieve more. Fortunately, Giti has helped me tremendously through six sessions with her. After 6 sessions to cure my anxiety and then hired her as my life coach, she helped me with my life coaching to double my income. Now I'm making six figures after being promoted at work. Thanks to Giti's help, I not only achieved higher in my career, but also completely cured my anxiety and depression. Now I feel empowered
Brad Johnson
Jun 08, 2018
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Over the course of six sessions, Giti helped me build a foundation to take control of anxiety issues that were really holding me back in my social and professional life. Giti has an impressive rsum and I was happy with how frequently we were able to meet for our sessions. I stand by my 5-star rating, however I would suggest getting up-front quotes. Giti is talented; but she does charge a premium rate.
