Business Details
13 Years
experience
Your Trusted Partner for Vinyasa Yoga Solutions
Founded in 2013, our studio has been dedicated to providing transformative vinyasa yoga experiences in Victoria, BC. We prioritize empowerment through consistent practice, fostering an inclusive community where individuals can explore yoga's physical, mental, and spiritual dimensions. Our facility features natural light, cork flooring, and radiant heating to create an optimal practice environment. We offer diverse class formats, including heated sessions at 30-31C, with mat rentals and hydration stations available. Our team of certified instructors brings extensive expertise in movement science, somatics, and traditional yoga lineages. We maintain strong community ties through partnerships with local businesses and wellness practitioners.Our commitment to accessibility is demonstrated through wheelchair-accessible spaces and LGBTQ+-friendly policies. We extend our offerings beyond physical practice through mentorship programs, corporate wellness initiatives, and specialized retreats integrating indigenous wellness practices. Our online platform provides global access to over 150 recorded classes, ensuring yoga remains accessible regardless of location. We continually evolve our programming while honoring yoga's traditional roots and emphasizing breath-movement connection.
Services
Vinyasa Yoga Classes
Private Yoga Sessions
Corporate Team Building
Online Yoga Access
Yoga Mentorship
Celebration Classes
Prenatal Yoga
Day Retreats
Massage Therapy
Workshops
Details
- Year established: 2013
Highlights and features
- We offer 200+ hour certified teacher training programs
- Our instructors maintain advanced education in somatic practices
- Wheelchair-accessible studios with inclusive class environments
- Online platform with 150+ on-demand yoga classes
- Community partnerships with local wellness practitioners
Services
Vinyasa Yoga Classes
Our dynamic vinyasa classes connect breath with movement in a heated 30-31C environment. Certified instructors guide students through creative sequences that build strength, flexibility, and mindfulness. Classes accommodate all levels while offering modifications for individual needs.
Private Yoga Sessions
Tailored 1:1 sessions address specific goals like prenatal preparation, injury recovery, or advanced pose mastery. Instructors create customized sequences and provide individualized feedback to support personal growth and technical development.
Online Yoga Studio
Access 150+ pre-recorded classes from anywhere with our $30/month subscription. The platform offers flexible scheduling and diverse content including vinyasa, yin, and specialty workshops with experienced instructors.
Corporate Team Building
Customized yoga and mindfulness programs enhance workplace wellness. Sessions focus on stress reduction, team cohesion, and physical health through adaptable practices suitable for all experience levels in corporate environments.
Yoga Mentorship
Vinyasa teacher mentorship programs develop instructional skills through group sessions or private coaching. Experienced instructors guide participants in creating effective sequences, refining teaching techniques, and deepening yoga philosophy knowledge.
People
Caleigh Hunter
Yoga Instructor
Combines science and spirituality in community-focused classes. Certified in multiple movement modalities with advanced degrees in somatics and sport leadership. Emphasizes authentic practice and functional movement techniques.
Carrie Ann Robinson
Yoga Instructor
12-year yoga practitioner with dual 200-hour teacher trainings. Specializes in transforming gym-based fitness backgrounds through vinyasa practice. Influenced by Movement Method and Metta Yoga philosophies.
Emily Opal Smith
Yoga Instructor
Focuses on holistic mind-body-spirit integration. Combines theater movement training with trauma-informed practices. Teaches accessible yoga emphasizing non-judgmental self-exploration for all flexibility levels.
Jay Burrows
Yoga Instructor
Former corporate professional turned yoga teacher. Studies with renowned instructors like Ryan Leier and Bernie Clark. Emphasizes breath awareness and carrying yoga practice into daily life applications.
Katie Thacker
Yoga Instructor
Integrates functional movement with traditional vinyasa. Certified yoga teacher and mobility specialist with 200-hour training. Combines philosophy, energetics, and muscular engagement for balanced physical and emotional development.
Questions
Do you offer online yoga classes?
Yes, our virtual studio provides access to 150+ classes with flexible $30/month CAD pricing and no long-term commitment.
Are private yoga sessions available?
Yes, many instructors offer personalized 1:1 sessions focusing on specific needs like prenatal yoga, inversions, or sport-specific training.
What makes your studio unique?
We combine traditional vinyasa practice with modern movement science, emphasizing inclusivity, community partnerships, and indigenous wellness integration.
What are your cancellation policies?
Reservations can be canceled up to 4 hours before class. Late cancellations or no-shows result in class credit deductions.
Do you offer corporate wellness programs?
Yes, we provide customized yoga and mindfulness sessions for teams, either at our studio or your workplace location.
Reviews (5)
Vanessa Wittstruck
Nov 15, 2021
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I attended my first ever yoga lesson at One Yoga, and I couldnt have had a better experience. The instructors were friendly and accommodating, the experience was soothing and comfortable, and the environment made me feel welcome. Tuesday night Yin is my new go-to. I would highly recommend this studio to anyone who is either new or returning to yoga. This is a great space!
Ashley Tallas
Sep 14, 2021
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I'm from out of the province and came to One Yoga for a nice yin class this evening. It was exactly the Calm that my nervous system needed, and everything was professional and sanitary from beginning to end, including documenting my proof of vaccination. I'm already looking into their other classes for the remainder of my stay in Victoria and plan on coming back!
Atri Ray
Dec 29, 2020
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Nicki Doanes weekend intensive (February 7-9) was an incredibly inspiring experience. Kudos to One Yoga Victoria for hosting this amazing teacher. I took a mini-vacation in Victoria especially to attend the event, and Im so glad I did. Although this was my first visit, the studio community made me welcome (special thanks, Jay). The studio itself is bright and spacious with clean change rooms and showers. I love the Vancouver One Yoga but its worth the ferry ride to the island for such rad events.
Jaimen Cronk
Nov 11, 2020
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One Yoga felt very clean and safe, something that I found very reassuring during these unsure times. With a professional staff, great classes and relaxed atmosphere I will definitely be visiting One Yoga again in the near future.
John Reed
Sep 25, 2020
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Five Stars! I took the 7am Vinyasa on a Thursday in late February -- I believe Katie Thacker was the teacher -- she did a great job. She was very accommodating, friendly, knowledgeable and inspiring. Her cues were great and her deep and experiential knowledge of anatomy was apparent. She made me feel at home. I love that about a Yoga teacher -- makes everyone feel at home, even me, a first time visitor to the studio. I myself am a Yoga teacher and I really enjoyed Katie's teaching style. The community seemed like a very nice bunch of people indeed. Very friendly, welcoming, lots of smiles and kind
