A facility focused exclusively on Girls Interclub Performance, Xcel Team, Woman's Development (WDP) Competitive and High School Gymnastics. Fall schedule and registration for Pre-Foundations & Foundations, Tumbling I/II, Pre-Team, Interclub and Bronze I/II classes is NOW CLOSED! Gymnastics for girls ages 2-4.5.
The purpose of the Pre-Foundations program is to teach girls the fundamental skills required to enter our Team programs in the future. Introductory gymnastics for girls ages 4.5-11. The purpose of the Foundations program is to teach girls the fundamental skills required to enter our Team programs in the future. 1 day/week session-long classes (3-4 months).
The purpose of the Pre-Foundations program is to teach girls the fundamental skills required to enter our Team programs in the future. Introductory gymnastics for girls ages 4.5-11. The purpose of the Foundations program is to teach girls the fundamental skills required to enter our Team programs in the future. 1 day/week session-long classes (3-4 months).
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AboutChevron
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The Synergy Gymnastics Centre is first and foremost a family. Born from the need to provide a positive and supportive program where girls could not only develop gymnastic skills and technique but self-confidence, a strong sense of self and pride in being a girl. A place were girls support girls and success is limitless.
Meet the Coaches
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Cindy began her coaching career in 1999 as the Pre-School Program Coordinator with North Peace Gymnastics in Fort St John, BC. Throughout her career she has worked with gymnasts of all ages and skill levels. Cindy and her two amazing daughters (Haillie & Brittney) moved to Kelowna in 2009. In 2011 she became a co-owner of a successful Rec.
ProgramsChevron
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Gymnastics for girls ages 2-5. The purpose of the Pre-Foundations program is to teach girls the fundamental skills required to enter our Team programs in the future. Introductory gymnastics for girls ages 4.5-11. The purpose of the Foundations program is to teach girls the fundamental skills required to enter our Team programs in the future. 1 day/week session-long classes (3-4 months).
Pre-Foundations
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Our Pre-Foundations (non-team) program offers an introduction to gymnastics for girls ages 2-5. Our progressive program is based on gymnastic skill level instead of age; allowing each of our young gymnasts to progress at their own pace. In Pre-Foundations I girls will work on basic skills such as rolls, spider walks, jumps, casting, supports, swings and hangs while building strength and confidence.
Foundations
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Our Foundations (non-team) program offers an introduction to gymnastics for girls ages 4.5-11. This program is designed for girls who have an interest in joining one of our Team programs when ready. Gymnasts will work thru progressions to learn fundamental skills on floor, beam and bars which will allow a safe progression towards more advanced skills in the future.
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