Bre came to Studeo with an ambitious goal: to lose 5% body fat in four months. It seemed impossible-but it wasn't long before her custom nutritional and fitness program began delivering results. A lifelong athlete, Mark joined Studeo to keep up his regular routine-but ended up on a journey that took him all the way to the CrossFit Regionals.
As a successful entrepreneur, Scooter was at the top of his game-until a warning from his doctor forced him to take his health into his own hands. As a nutritionist, coach, spin instructor and boxer, Jana was in the best shape of her life-until a medical emergency forced her to change up her routine.
As a successful entrepreneur, Scooter was at the top of his game-until a warning from his doctor forced him to take his health into his own hands. As a nutritionist, coach, spin instructor and boxer, Jana was in the best shape of her life-until a medical emergency forced her to change up her routine.
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