Are you tired of just being listened to and ready for a life makeover? We can help you. Are you really ready to change? Because in the next six months your life is going to change! We offer effective strategies and practical solutions to help you find and achieve your goals. Krista Roesler is a registered psychotherapist & life coach.
We are a team of highly educated, accredited and experienced life coaching therapists with Ph. D's and Masters degrees in psychology located in Toronto. The team is equipped and passionate about helping with any emotional and mental health issues as well as life coaching needs.
We are a team of highly educated, accredited and experienced life coaching therapists with Ph. D's and Masters degrees in psychology located in Toronto. The team is equipped and passionate about helping with any emotional and mental health issues as well as life coaching needs.
Services
The Team
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Krista Roesler, owner of Psych Company, is a registered psychotherapist and a professionally trained life coach by the Adler Institute Toronto/OISE (U of T). She holds a master's degree in psychology and a University of Toronto Life Science's degree focused primarily on psychology. She is a member of the Ontario Psychological Association and the International Coaching Federation.
Online Coaching
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We know that taking care of yourself often takes a backseat to your busy life. We want to make our services as convenient and accessible as possible to our clients. To help with that, we offer online life coaching sessions. No matter where you are, you can connect with our expert coaches online or by phone from the comfort of your own home.
What is Life Coaching
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Life coaching is an action-oriented and solution-based approach where you are not just listened to but offered effective solutions to help you reach your goals. Through the coaching conversations, exercises, various tools and techniques, reflection, powerful questioning and inquiry you develop the confidence and the trust in self to not just live a mediocre life but to thrive on the right track.
FAQs
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Essentially, a life coach is someone who can help one find satisfaction and fulfillment in life. Whether you already know what makes you happy, and now would like a plan to pull things together, or you have absolutely no idea, life coaching will help you figure it all out. It helps you evaluate where you are now, where you want to be and how to get there.
Packages
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Coaching is about change, learning and growth. This will take time and does require an investment of your money, time and effort. Please plan to invest for a minimum of three months of coaching. I ask that you try three months because major challenges/barriers arrive typically within that crucial 3 month period.
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