An amendment has been announced by the Government of Ontario to include Manual Osteopathic practitioners within Stage 1 of the reopening schedule in Ontario (Ontario Regulation 82/20). A chronic injury should not be a barrier to what you love to do. Break down the barriers that restrict you with evidence-based therapies and exercise to strengthen your way of resolving chronic pain and finally live the way you want to.
Candice is a Manual Osteopathic Practitioner graduating from the National Academy of Osteopathy, and Certified Fitness trainer specializing in Remedial and Corrective Exercise. Initially, she tended to her fellow gym student's injuries at ring-side, or on the MMA mats. Over time through many case-studies to improve flexibility, endurance, and joint stability, the Sam Lumpini gym mini-clinic: Body Mechanic Toronto was born in 2011.
Candice is a Manual Osteopathic Practitioner graduating from the National Academy of Osteopathy, and Certified Fitness trainer specializing in Remedial and Corrective Exercise. Initially, she tended to her fellow gym student's injuries at ring-side, or on the MMA mats. Over time through many case-studies to improve flexibility, endurance, and joint stability, the Sam Lumpini gym mini-clinic: Body Mechanic Toronto was born in 2011.
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On your first visit, you will discuss your health history with current condition along with your health goals with the clinician directly. If you have diagnostic reporting from your family doctor please bring them with you.
Orthopedic tests will be conducted as determined by your case and a program of treatment will be devised with you so we can work together to successfully attain your wellness goals and get you back to what you do best, as soon as possible.Please allow for a 1-hour session on your first visit for an assessment along with manual treatment and an exercise program (as required).
Orthopedic tests will be conducted as determined by your case and a program of treatment will be devised with you so we can work together to successfully attain your wellness goals and get you back to what you do best, as soon as possible.Please allow for a 1-hour session on your first visit for an assessment along with manual treatment and an exercise program (as required).
Strength & Flexibility Training
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Experiencing poor movement patterns can be detrimental to progression in many daily activities such as work or play (especially martial arts.) Exercise and good health have been intensively linked to overall wellness and longevity. By supporting the body's regenerative mechanisms and production of hormones such as serotonin and norepinephrine, which elevates happiness and increases the drive to train, and improves overall mood.
Thai Yoga massage
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Thai Yoga Massage has been practiced for over 2,500 years and is part of the lifestyle in Thailand to this day. Trained practitioners utilize deep rhythmic compression techniques using the client's range of motion to establish areas of tension and imbalance. With the combined motion of the client's body into optimal positions (similar to Yoga); tightness, tenderness or blockages can be drawn out and released.
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